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Which are the Root Vegetables?Their consumption strengthens the immune system, improves vision, improves memory, protects against inflammatory and cardiovascular diseases.
Parsnips
They are also low in calories....
24 Oct.
Garlic Snack Against the FluThe snack is served spread on a slice of bread; it's not only tasty but it also protects against the flu :)...
29 Jan.
Milk Protects Against Muscle AcheWhen working out, the body also loses a lot of liquids, which is why experts advise us to take in high quantities of water during our workouts....
13 Oct.
Blueberries protect against colon cancerBlueberries protect against many diseases and also slow aging and decrease the loss of brain function....
05 Jan.
Fish Protect Women Against DepressionAt a summit meeting in Brighton, it was announced that eating fish protected people against depression. According to them, the reason is the presence of omega-3 fatty acids in the composition of fish delicacies....
14 May
Kohlrabi Protects Against Flu and Prostate CancerKohlrabi, which does not enjoy particular popularity everywhere, looks like a green or purple ball of a medium size. The edible part of this fall vegetable is the large stem of this biennial plant....
14 Jan.
Stewed Root VegetablesThe whole fennel plant is edible - stems, seeds and roots.
Its seeds are widely used in the pharmaceutical industry, which is why it is also known as apothecary's fennel....
13 Sept.
Root Vegetable DipMix the appetizer well and if it is too thick, add a few spoons of the broth in which the vegetables were boiled.
A delicious root vegetable dip that goes great on toasted slices of whole wheat bread....
03 Sept.
Recipes with Turmeric Protect Against All DiseasesOlive oil, on its part, protects against many cardiovascular diseases, lowers blood pressure, helps against constipation, kidney problems and other ailments....
21 Nov.
Chocolate and Wine Protect Against Type 2 DiabetesThe experts recommend eating dark chocolate, which contains more cocoa, and therefore higher quantities of antioxidants....
03 Sept.
Oven-Roasted Root VegetablesWhen serving, the roasted root vegetables can be sprinkled with chopped parsley....
04 Sept.
Gorgeous Root Vegetables PureeI use coarse salt, which is mixed with black pepper and dried lemongrass. It adds a great finishing touch.
The aromatic healthy puree is great as a garnish for roasted meat or fish....
02 Apr.
Just 1 Egg a Day Protects you Against All Diseases!These substances protect against osteoporosis. Eating an egg a day guarantees healthy teeth and strong bones.
Mental function - Eggs improve mental function....
19 Feb.
Rosemary Protects the Brain from StrokeAside from that, the herb contains the phytochemical beta-caryophyllene, which protects the body from inflammation and can be used in problems with the arteries, show results from studies done by German and Swiss scientists...
28 May
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The fight against high cholesterolThe cause of high cholesterol are fats. Cholesterol clogs blood vessels, your blood pressure climbs and thus increases the risk of stroke and heart attack.
Doctors prescribe drugs and harsh diets to lower cholesterol...
12 Jan.
Flavorful Strawberries Protect the HeartThe officer wrote in a note to the king's cook the following: "I have brought to His Highness fruits, which rid the heart of suffering caused by civil unrest....
22 Apr.
Tea Against Varicose VeinsThe herbs are mixed and a decoction from 2 tablespoons and 500 ml of water is prepared from this mixture.
It is drunk 3 times during the day.
Drink for 2-3 months....
02 June
Linden Tea Against FatigueServe the aromatic tea while it's hot!
We can enjoy the beneficial healing properties of the linden as it relieves our fatigue and strengthens our immune system....
16 Aug.
Garlic Soup Against ColdsIt is Spanish style and I have added to it the healthy ginger, which is known for its beneficial effects against the annoying colds.
Chop the cleaned garlic cloves and cut the dried meat into small cubes....
22 Aug.
Which are the Dessert Wines?They're made from aged white wine, most frequently Misket, to which they add spirits, sugar and a vermouth infusion.
Of course, probably the most famous dessert wine comes from Italy and is called Marsala....
20 Mar.
Which Fish are the Fattiest?Also, it is not always true that older fish, which logically weigh more, have a higher percentage of fat.
The fatty fish group includes salmon, saltwater trout, carp, herring, mackerel and tuna....
19 Sept.
Fragrant Thyme Protects the Brain from DementiaOne effective natural remedy that can help protect us from dementia is thyme. The aromatic herb is rich in flavonoids, that have an antioxidant effect....
25 Sept.
Tips for Marinating Root Vegetables, which is prepared from soy sauce, lemon juice, salt and a little water....
10 May