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Detoxification and Cleansing of the BodyToday's life is fast-paced and dynamic and the following the healthy principles is not always easy for everyone. However, a healthy organism is only a clean organism and therefore the need for detoxification and cleansing...
Symptoms of Iron DeficiencyIron plays a very important role in the human body. Iron is an important nutrient used in the body to produce hemoglobin. It is an iron-containing protein found in red blood cells, which also helps the blood carry oxygen...
The Best Chicken of AllIf the liquid has nearly evaporated, pour in a little more broth.
At the end, the sauce needs to have been reduced by half, add the butter and season with the thyme....
The Benefits and Harms of Peas for the BodyThanks to the slow absorption in the intestines, it prevents the formation of harmful cholesterol in the blood. Low glycemic index (fresh peas - 50 units, dry - 25) normalizes blood sugar levels....
History of Chocolate, Written by the AztecsWhen one talks about Mexican cuisine, everyone imagines the delicious corn wraps known as tortillas, the aromatic Mexican beans, the different types of chili peppers and even the insects that are still eaten by Mexicans...
Deficiency and Intake of IronA study has shown that 30% of the population is suffering from iron deficiency. The amount of iron in the human body is about 4-5 g, while the daily loss is about 1 mg. This occurs through flaking skin and membranes. In...
Leg of Lamb in the OvenClean the leg of lamb well, wash and dry it. Rub it well with all the spices and add the beer, then put it in a greased tray.
Cut the butter into slices and spread them out in the tray....
Detox Smoothies to Cleanse the Body of ToxinsWhen we talk about detox, we almost automatically decide that we're going to recommend you some new detox nutritional supplement, or the most advanced beauty treatment you can get at a beauty salon.
Yes, without such...
The Most Iron-Rich FruitWhen we talk about iron supply in the body, most of us immediately think of the most famous sources of the valuable element among food products - meat, spinach, nettles, buckwheat, etc.
But it almost never occurs to...
IronAbsorption of iron
Iron absorption is increased when there is an increased physiological need for iron, which occurs in children during periods of rapid growth and during pregnancy and lactation....
Mayonnaise From the Water of Boiled BeansI cover the bowl with something, refrigerate it and enjoy a delicious homemade mayonnaise made from beans.
The mayonnaise from the water of boiled beans is ready....
Scent of Autumn Chutney in the OvenWash the vegetables well. Remove the stems and seeds of the peppers and cut them into pieces. Cut the tomatoes and carrots into pieces as well.
Peel the onions and garlic, cut them into pieces....
Simple Leg of Lamb in the OvenPlace it in a large, rectangular oven dish, pour in just a bit of water to cover the bottom and put small lumps of butter on top of the meat.
Cover with foil and bake on medium heat in the oven about 3-4 hours....
Roasted Leg of Lamb in the OvenPreheat 1/2 cup of olive oil on the stove and add the brown sugar. Stir and pour in the tomato puree, mustard and wine. Simmer until the liquid evaporates and stir evenly....
2 Fistfuls of Food are Enough for the BodyThe most common mistake that people make when trying to lose weight is that they focus on only one weight loss method. If it's a diet - it borders anorexia, if it's exercise, it's to complete exhaustion.
If it's...
Pumpkin Waffles in Waffle IronBake the pumpkin waffles in a waffle iron until you run out of batter.
Gluten-free waffles - both tasty and healthy.
Enjoy your meal!...
Foods That Cleanse the BodyThere are many foods that have a cleansing effect on the body and are used for detoxification programs.
1. Lemons and other citrus fruits. These fruits have a strong cleansing effect on the liver and bile. The composition...
Fortifying the Body with WheyWhey is one of the 2 proteins (casein being the other) found in milk. They are its liquid components.
It is a natural product, exceptionally good for human health. It contains a wide variety of proteins and milk...
Beetroot Juice Cleanses the BodyBeetroot is one of the most useful root vegetables and the freshly squeezed juice from it is an real elixir for the body, which purifies it and helps to get rid of accumulated toxins.
Beetroot juice is the most valuable...
Keto Pancakes in a Waffle IronThen they are gradually added to the mixture with the yolks, by mixing with a spatula.
The waffle mixture should become fluffy.
Put the mixture into the waffle iron and bake the pancakes....
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Chicken on Top of Salt in the Oven
