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Foods for Healthy EyesCarrots are among the most popular food for healthy eyes. They contain enough vitamin A, which can prevent night blindness and is necessary for the health of the retina....
23 Nov.
Tasty Garnish for Grilled FoodsBake in a preheated {180 °C} oven for 25 min.
This is a very delicious appetizer but also works as a garnish for grilled foods or as a main course. Enjoy!...
30 June
Healthy Foods for Each Blood TypeBlood type AB
You can acquire health beneficial proteins from tofu because chicken meat, for example, is a burden on your body. The lectins in it also irritate your stomach lining....
29 Apr.
The Best Foods for Healthy TeethFor healthy teeth, we need proper nutrition. Here are the most important foods for healthy teeth....
10 Mar.
The Most Healthy Foods for MenNuts
Among the top-healthy foods for men are nuts, which are one of the most wholesome foods in general. Experts point to Brazil nut as a favorite for men's health....
26 May
Nutrition for Inflamed PancreasFrom the previous abundance and variety on the table, one must move to a quality healthy menu.
Naturopathy has very effective means to fight against an inflamed pancreas....
24 Feb.
Saffron Tea for Healthy EyesCover the cookware to simmer for 5 minutes. If you wish, you can add mint leaves or green tea to improve the taste and beneficial effects.
Strain the liquid into a cup and sweeten it with honey....
11 Jan.
Foods and Habits for a Healthy HeartHealthy foods for the heart at the same time have exceptional taste qualities. A whole food diet combined with healthy habits is a guarantee of good heart health....
12 Mar.
The Most Healthy Foods for the LungsLung health is best taken care of by healthy habits such as not smoking and noxious smoke, as well as healthy lung foods....
04 Dec.
Unhealthy Foods We Mistake for Healthy OnesThere are still some myths floating around about foods thought to be super healthy. Here's why today we'll familiarize you with some of these that do not actually provide benefits to the human body....
08 Dec.
Cranberry Tea for Healthy Urinary TractIn a kettle or another cookware (thermo jug) boil water, with which you then use pour over the fruit and leaves and leave the infusion to stand for 10 minutes....
29 Sept.
Healthy Biscuits for BreakfastBake them at {180 °C} for 30 min. if you want them softer or at {200 °C} for 20-30 min. if you want them crunchier.
The perfect breakfast with a cup of soy milk. Filling biscuits with very healthy ingredients!...
26 July
The Ten Most Healthy Foods for the StomachWe decided to talk about ten of the most healthy foods for the stomach....
03 Mar.
Foods for Healthy Intestinal Flora and Good PeristalsisOats - one of the most preferred foods by people who strive for healthy eating and maintaining a good shape....
09 Jan.
Harmful and Healthy Foods for the Thyroid GlandBut everything it does have need of can be obtained from food....
20 Jan.
Healthy Banana Pancakes for ChildrenBake the healthy pancakes on both sides.
Grease them with butter when they are ready.
Serve the healthy banana pancakes for children with fruit of your choice....
16 Apr.
Healthy Homemade Cake for DiabeticsPour the oat bran, rye flour and ground walnuts in a deep container.
Make a well in it and pour the beaten eggs, sugar, yoghurt, coconut flakes and olive oil in it.
Stir everything and if the resulting mixture is too...
10 Aug.
Lemon Balm Tea for Healthy and Peaceful SleepIf you want to drink it hot - sweeten it with brown sugar, but in case you prefer honey instead of sugar - you have to wait for the tea to cool slightly (for it to be warm, not hot), because honey loses its useful properties...
29 Sept.
These 25 Foods Are Best for Heart HealthWith that in mind, we've compiled a list of the 25 Best Foods for Heart Health....
25 Mar.
Foods That are Good for your Mental HealthPsychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
26 July
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
23 Feb.
Food to Eat for Healthy Teeth and GumsAlthough we're starting to pay more and more attention to our bodies, oral health often takes a back seat, especially when it comes to food choices....
19 Mar.
Healthy Foods That Suppress HungerThe answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods that can limit appetite in natural ways. They contain low quantities of calories, so your diet will not be compromised....
28 Nov.
Healthy Foods to Emphasize OnIf all healthy foods are included in the daily menu and you do not overeat, healthy foods pay off for the body by keeping it healthy and significantly slowing down its aging....
29 May