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How Many Calories are in an Avocado?Avocado Nutritional Facts
Raw avocado
- 1/5 of an avocado - 50 calories, 4.5 g total fat
- 1/2 avocado (medium) - 130 calories, 12 g total fat
- 1 avocado (medium, large) - 250 calories, 23 g total fat
Are the fats...
16 Oct.
How Many Calories Are In Olives?The good news for food lovers is that olives are not only extremely healthy, but also not very high in calories. 100 g of pickled green olives contain only 125 calories....
24 Apr.
How Many Calories are in Potatoes?How many calories are in potatoes
How many calories potatoes contain depends directly on the heat treatment they went through....
17 Jan.
How Many Calories are in Watermelon?How many calories are in watermelon
Due to the high amount of water in the composition of the watermelon, it is also considered one of the lowest-calorie fruit. 100 grams of the fruit contain 30 calories....
14 Nov.
How Many Calories Are in Lasagna?Nutritional information for a serving of 284 g lasagna with cheese
- Calories - 300;
- Calories from fat - 63;
- Saturated fats - 3 g
- Cholesterol - 25 mg
- Sodium - 660 mg
- Carbohydrates - 47 g
- Net carbohydrates...
21 May
How Many Calories Are in Tomatoes?There are 18 calories in 100 grams of tomatoes. Tomatoes have a negative calorie balance....
22 Jan.
How Many Calories are in Walnuts?Walnuts are extremely healthy and tasty nuts, but unfortunately they are too high in calories....
17 Oct.
How Many Calories are in Beer?As amazing as it sounds to you, a glass of beer can contain fewer calories than the same amount of coffee with cream or milk with sugar. The average calorie content in 100 ml of light beer is 43-45 kcal....
12 July
How Many Calories Are In Sugar?These are the so-called empty calories, which have low nutritional value but are high in energy....
26 Dec.
How Many Calories are in an Avocado?Hence the different caloric content in one fruit. Calories are usually given per 100 grams of a given food. In this case, 100 g of avocado has 160 calories....
12 Nov.
How Many Calories are in a Salad?The calorie amounts of each ingredient: A serving of lettuce and onions contains 16 calories; tomato - 22 calories; egg - about 78 calories; white cheese - about 100 calories....
17 Apr.
How Many Calories are There in Dates?Dates are one of the fruit, which can give you a lot of energy at the expense of relatively few calories....
08 Dec.
How Many Major Food Allergens are There?An allergic reaction is defined as when the body reacts in a hypersensitive fashion to a specific antigen, that is not just identified by the immune system but provokes an immune response as well.
Some people experience...
13 Nov.
How Many Calories are in an Ice Cream?Most nutritionists would describe ice cream calories as "empty calories."...
09 Sept.
How Many Calories and Carbohydrates Are in Tomatoes?These fruit, often considered vegetables, consist mainly of water and can be a great low-calorie addition to your healthy diet....
13 Nov.
How Many Calories are in a Slice of Pizza?For those, who are on a diet, they should not go for the Quattro Formaggi Pizza, because it will add 281 calories to their calorie intake. Salami pizza contains 250 calories....
01 Sept.
Calories in SeedsHere is what the nutrient content of approximately 28.03 / one ounce/g sunflower seeds, roasted without salt is:
Calories - 164, Protein - 5.4 g, dietary fiber - 3.1 g
Content of minerals: Phosphorus - 327 mg...
05 Jan.
How Many Calories are in a Roasted Pumpkin with Sugar?But many people are worried about eating sweets because of the constant battle with weight, so they wonder how many calories are in roasted pumpkin with sugar....
18 Feb.
How to Burn CaloriesThe food we eat provides us with calories through proteins, carbohydrates and fats.
How to burn calories?
We use calories for every body function. Breathing, heartbeat and kidney function all need calories....
22 Mar.
SushiAccording to the requirements of the Russian health authorities, fish for sushi should stand frozen to -18 ° C for 36 hours.
Types of sushi
The main ingredient in all kinds of sushi is sushi rice....
26 Dec.
How Many Peppers are in 1 kg?They are low in calories and extremely vitamin C rich as well as other antioxidants, making them a great addition to a healthy diet....
19 June
How to Make Sushi from Fresh FishSo, during the 17th century, they began adding rice vinegar to the sushi, which shortened the time needed to make it.
It is mandatory for the fish for sushi to be freshly caught....
30 Sept.
Are Dried Figs High in Calories?The content of that many calories makes dried figs no less caloric than fresh figs. Due to the loss of water during the drying process, the dried fruit becomes more concentrated in nutrients and fiber....
09 May
Are Sauteed Potatoes High in Calories?But depending on what fat is used, we can talk about different caloric values of cooked meals....
19 Oct.
Which High-Calorie Foods are Healthy and Which are Harmful?These are chemical-calorie bombs that have no place on your table....
01 Jan.