Roasted pumpkin is a sweet temptation for many that they cannot resist. Aromatic and delicious, sprinkled with sugar - roasted pumpkin literally melts in your mouth. That is why at the end of the summer, when the stalls on the market are full of well-ripened pumpkins, they are among the most bought gifts from summer. And although there is still a lot of controversy over whether pumpkins are fruit or vegetables, undoubtedly roasted pumpkins are an amazingly tasty dessert, which you can pleasantly surprise your guests with.
But many people are worried about eating sweets because of the constant battle with weight, so they wonder how many calories are in roasted pumpkin with sugar. The good news for everyone who counts calories is that roasted pumpkin contains only 40 kcal, which makes it not only irresistibly delicious, but also extremely dietary and suitable for eating every day. Of course, this statement does not include the sugar with which the roasted pumpkin is sprinkled, which is quite high in calories. One tablespoon of sugar (about 20 g) contains as much as 80 kcal. This means that if you are not careful with the sugar and generously sprinkle the roasted pumpkin, this dietary dessert can easily cause you to gain a few pounds.
However, once you understand how many calories are in roasted pumpkin with sugar, you should not rush directly into making it, but we recommend that you dig a little to find the best pumpkin recipes. This will make eating this dessert a real feast for the senses. Pumpkin, which does not have a strong aroma, must be flavored with stronger spices, such as ginger, garlic, paprika, curry, lemon juice, vanilla or cinnamon, which depends on the taste preferences of the consumers.
