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This is Why You Should Eat More KiwiKiwi is a fruit that is often overlooked at the expense of others. This is completely unfair. Some avoid it because of the sour taste and unpleasant consistency of the fruit....
More Than Half of a Jar of Nutella is Just SugarDid you know that the 5th of February is World Nutella Day? One can easily reason that the worldwide popular chocolate spread has very serious positions on the market to be able to afford to buy a whole day dedicated to the...
This is How a Sponge Cake Layer is MadePour it into a baking pan, which is lined with baking paper. Bake it in a moderately heated oven, until it is fully baked.
Cut it in half and decorate it with cake cream , in order to make your favorite cake....
Why Eat More Quail Eggs?Nowadays quail eggs are no longer exotic and everyone can include them on their daily table. They are used in salads, omelettes, scrambled eggs, baked goods, desserts. They are cooked, fried, baked and marinated....
Pork and Beef GoulashWhen the goulash is ready, sprinkle it with parsley if you like - I garnished the pork and beef goulash with mashed potatoes....
Pork and Beef SausageThe beef, pork and bacon are grinded and the sausage seasoning is added to them and is beaten well.
With a machine for filling sausages, start to fill the intestines and make the sausages....
Barley - More Than Just Food for AnimalsBarley (Hordeum vulgare) is among the oldest cereal grains that was grown in Mesopotamia as far back as 8000 B.C. Today it is used as animal feed but also as food for people, as well as in the brewing industry. As well...
A More Special CakeSeparate the egg whites from the yolks (the eggs need to be at room temperature). To the whites, add most of the sugar and beat with a mixer to a thick consistency.
Beat the egg yolks with the remaining sugar until whitened...
BeefWe recommend that you buy pieces that are cut thin and well - a bit more expensive, but in contrast, have more usable meat, which ultimately means that it is almost the same....
Why Should We Eat More Strawberries?Strawberries, this wonderful gift of Mother Nature, are a real fruit temptation! They entice with their appetizing appearance, pleasant aroma and irresistible taste. It is no coincidence that they are the main ingredient...
Why Should We Eat More Sorrel?Sorrel is a common perennial herb that eagerly sprouts from the ground each spring. Native to Europe and Asia, sorrel is rich in vitamin C and is particularly aromatic.
Sorrel can be cultivated easily in most temperate...
Why Should We Eat More Beetroot?Do you like beets? Maybe you add them to the salad because of the sweet taste that complements the other ingredients perfectly? Or you use them for various energy bombs in the form of a shakes or smoothies? Congratulations...
Why Should We Drink More Water?We do not need to prove the need for water for the human body, nor do we need to be convinced of the positive effect it has on us. These are truths of which everyone is convinced. Yet many people replace the need for water...
Why Should We Eat More Avocados?The avocado is a fruit rich in monounsaturated fats. The human body easily processes them into energy, helps absorb fats from other foods. Add avocado to salads and soups. This way, your body will have protection against...
Why Eat More Onions Every Day?There are no vegetables that do not contribute to your health, but onions are vegetables that are among the first in the ranking. Onions are a good source of vitamins, minerals and fiber and are known to offer a variety...
Are Dried Fruit More Healthy Than Fresh Fruit?Nutritionists advise to diversify our menu with dried fruit, by emphasizing on apricots, apples, dates, figs, raisins and prunes.
The listed fruit are rich in soluble cellulose and have a low glycemic index...
Why Should We Eat Celery More Often?Perhaps you've seen a muesli commercial in which a young, smiling girl casually bites into a stalk of celery? This is not just a prop to emphasize the dietary message, but a slight steal from the fame of the widely known...
Why Should We Eat More Spicy DishesThere are many myths in nutrition and the more non-standard a food is, the more contradictory the ideas surrounding it are. When it comes to unusual taste qualities, spicy foods hold the championship.
Opinions about them...
Why fried food is badMost people know about the bad effects of fried foods because of many health articles and studies. The process of frying is known to be extremely unhealthy and toxic. But the question is, why is fried food bad for us? What...
Why is Spicy Food Healthy?Spicy foods may cause a burning sensation on your tongue, but experts tell us it's totally worth it, as these foods are packed with many health benefits. Hot peppers, jalapenos and cayenne pepper are rich in capsaicin,...
Why is Canned Tuna Unhealthy?Consumption of fish and fish products has many benefits for human health. However, it turns out that canned ones are devoid of many useful nutrients, which contributes to the harm of their intake.
Tuna is very rich...
Husk - Why is it Healthy?Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
Why New Potatoes are More Healthy Than Regular Ones?
Fruits and Vegetables Provide More Happiness Than Alcohol
Quebec Pie with Beef and Pork
