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Oregano Oil - What it is and Why it is UsefulAs far back as 4, 000 years ago, ancient healers in China, Greece and Rome used the herb oregano for medicinal purposes. In Greek mythology, it is said that oregano was created by the goddess Aphrodite to symbolize happiness...
This is How a Sponge Cake Layer is MadePour it into a baking pan, which is lined with baking paper. Bake it in a moderately heated oven, until it is fully baked.
Cut it in half and decorate it with cake cream , in order to make your favorite cake....
What is resveratrol and what is it useful for?Resveratrol is a natural compound that is found in the skin of grapes, but because from the skins of the fruit can be extracted a tiny amount of it, the majority is extracted by synthesis – through chemicals and biotechnology...
What is Surimi and What is it Used for?The birthplace of surimi is Southeast Asia. Translated from Japanese, surimi means clean and ground fish. Surimi was made for the first time in Japan about 1000 years ago.
It is quite natural for surimi to have been...
What is Galactose and Where is it Found?Galactose is one of the main sources of energy for the body. It is plain milk sugar. It is necessary for the full functioning of our body and it is also used in medicine and microbiology.
Galactose is a monosaccharide...
Artichoke Tea - How is it Made and Why is it Healthy?The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
What is Goji Berry and What is it Good for?Goji berries are the fruit of the Licium barbarum plant. It grows mainly in Asia and Southeast Europe. It is said to be the food of longevity, beauty, health and youth.
The content of vitamins, minerals and amino acids...
What is Ghee Butter and What is it Good for?Ghee butter is a milk fat for cooking with an unique, nutty aroma. Ghee butter is world famous and is mostly used in Indian cuisine. Also known as clarified butter or refined butter, it is suitable for all types of dishes...
Why is it Important to Drink Chamomile Tea Regularly?Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable. The benefits of chamomile tea have long been known: it is...
What is Pumpkin Treacle and How is it Made?Pumpkin treackle is simply pumpkin jam. It is of typical local origin from southern Bulgaria. It is also known as pekmez or majun. Nowadays this delicious sweet temptation is a little forgotten about.
To prepare pumpkin...
What is Bulletproof Coffee and How is it Made?Bulletproof coffee is the simplest and most traditional form of coffee, which is combined with butter. Nowadays, especially in developed countries such as the United States, the United Kingdom and Canada, butter coffee...
What Does Coconut Milk Contain and Why is it Healthy?Coconut milk, which is a versatile ingredient in many dishes and an excellent vegan alternative, is now widely available in stores. It is highly nutritious and offers several health benefits when included in the diet....
E320 - What is it?Butylated hydroxy anisole is the name of the substance behind the abbreviation E320. What is it and do we need to know anything about it?
E320 belongs to food additives used in food preparation. It is applied in the role...
Aquafaba - What is it and How to Use it?The word aquafaba is the common name for the liquid we discard at the beginning of cooking beans or other legumes such as chickpeas. Aquafaba can be used to replace egg white, which is why it is also called a vegetarian...
What is Sorghum, and What to Cook with itSorghum is a rich in protein grain with texture similar to millet. In the United States, farmers use sorghum as feed for livestock.
In Africa and Asia, people use it in dishes such as porridge and bread. Sorghum...
Paleo Diet - What is it?Dr. Lauren Cordain believes that humans today are genetically adapted to consume what our ancestors ate.
He wrote a book about it, in which he included the so-called paleolithic diet or paleo diet. This new and very current...
Gomashio - What it is and its Culinary UseNatural, unmodified salt is vitally important to our body. Table salt, on the other hand, worsens our health. The table salt that we are familiar with is made from sodium....
What is Ramen and How to Make it?Ramen is one of the world's most famous Japanese noodle soups.
In Japan, it is cooked almost everywhere.
Ramen soup is very filling and the interesting thing is that there are many different variations.
Each region in...
Chocolate Addiction - What is it and How to Overcome it?Chocolate addiction is the uncontrollable consumption of large amounts of chocolate despite the knowledge that it will have adverse health effects.
Symptoms of chocolate addiction include an unbridled desire for chocolate...
Balsamic Reduction - What is it and How to Prepare itBalsamic reduction is one of the favorite condiments of many cooks who keep it on hand in their fridge. It's also easy to make a balsamic reduction (balsamic glaze) at home. It only takes about 15 minutes and is much healthier...
Chia Oil - Why is it Useful?- Chia oil is extremely rich in omega-3 fatty acids - This is a polyunsaturated fat that is very important for our body....
Cranberry Tea - Why is it Healthy?The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
What is Acai Berry and What is it Good for
Flaxseed Oil - How it is Consumed and What is it Good for
Husk - Why is it Healthy?
