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Dried FigsStore the dried figs in bags made of natural materials, in a dark and cool place....
Vegetables that are high in fiberVegetables provide valuable amounts of dietary fiber, or so-called fiber to complement the rich cocktail of vitamins, minerals and antioxidants that help support a healthy immune system. In order to improve your overall...
How Many Calories are in an Avocado?Avocado Nutritional Facts
Raw avocado
- 1/5 of an avocado - 50 calories, 4.5 g total fat
- 1/2 avocado (medium) - 130 calories, 12 g total fat
- 1 avocado (medium, large) - 250 calories, 23 g total fat
Are the fats...
Is Watermelon High in Calories?This makes it the lowest calorie fruit among all fruit. It has fewer calories, even than fruit that have very little sugar - such as blueberries, raspberries and blackberries....
Foods That Are High in Vitamin CHalf a cup of strawberries contains 49 mg of vitamin and 27 calories.
Brussels sprouts
They contain 48 mg of vitamin C, 300 mcg of vitamin K and only 28 calories....
Are Dried Apricots Healthy?Dried apricots maintain the hormonal balance in the body. They protect against very serious diseases. Dried apricots reduce bad cholesterol....
Calories in SeedsHere is what the nutrient content of approximately 28.03 / one ounce/g sunflower seeds, roasted without salt is:
Calories - 164, Protein - 5.4 g, dietary fiber - 3.1 g
Content of minerals: Phosphorus - 327 mg...
FigsOnly one fig provides 20% of the recommended dose of fiber per day.
100 g of fresh figs contain 25 calories and 100 grams of dried figs has 100 calories....
High-Calorie Foods To Watch Out ForCalories, calories, calories. It seems as if life revolves around them. The attempts to lose weight, however, are sometimes relentlessly unsuccessful....
Foods High in ZincZinc is an important element, which is one of the vital elements in the body. It is necessary for the normal functioning of absolutely every cell in the human body.
Normally, the human body should contain two to three...
How Many Calories Are in Lasagna?Nutritional information for a serving of 284 g lasagna with cheese
- Calories - 300;
- Calories from fat - 63;
- Saturated fats - 3 g
- Cholesterol - 25 mg
- Sodium - 660 mg
- Carbohydrates - 47 g
- Net carbohydrates...
How Many Calories are in Beer?As amazing as it sounds to you, a glass of beer can contain fewer calories than the same amount of coffee with cream or milk with sugar. The average calorie content in 100 ml of light beer is 43-45 kcal....
How Many Calories Are In Olives?The good news for food lovers is that olives are not only extremely healthy, but also not very high in calories. 100 g of pickled green olives contain only 125 calories....
How Many Calories are in Watermelon?How many calories are in watermelon
Due to the high amount of water in the composition of the watermelon, it is also considered one of the lowest-calorie fruit. 100 grams of the fruit contain 30 calories....
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
Are Dried Fruit More Healthy Than Fresh Fruit?Dried fruit are sweet thanks to the fructose and glucose. This means that they are high in calories, but not harmful for the figure. However, you should still be cafeful with their consumption....
Are Sauteed Potatoes High in Calories?
Which High-Calorie Foods are Healthy and Which are Harmful?
How Many Calories Are In Sugar?
How Many Calories Are in Tomatoes?
How Many Calories are in Walnuts?
How Many Calories are in Potatoes?
Chicken Pastrami, Dried in the Refrigerator
