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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
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Olive oil as a medicineOlive oil as a medicine
11 Jan.
Olives and olive oil are both, food and medicine. Olive oil provides the cleanest fats and bacteria can not live in it.
The food of LoveThe food of Love
11 Jan.
Passionate sex is not just about Barry White’s music, but also about knowledge of the human body. Discover the top aphrodisiac foods.
The most dietetic fruitsThe most dietetic fruits
11 Jan.
Citrus fruits are extremely dietetic. Another low-calorie fruit is the pineapple. Papaya is also a very useful and tasty fruit.
Laws of healthy eatingLaws of healthy eating
11 Jan.
Food and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle.
When to drink teaWhen to drink tea
10 Jan.
Do not drink tea, which is more than an hour old. Black and green tea should be drunk immediately after. Green and black tea, early morning is recommended as a substitute for coffee.
Top 5 products for healthy heartTop 5 products for healthy heart
10 Jan.
We all know that proper nutrition is an essential part of a healthy lifestyle, which is vital to the harmony and peace of mind. Here is a list of the best products for your heart.
Spices for Good HealthSpices for Good Health
10 Jan.
Spices not only provide exquisite taste and aroma to food, but have a positive effect on our health. Many spices have more antioxidants than some fruits and vegetables.
Aubergines reduce bad cholesterolAubergines reduce bad cholesterol
10 Jan.
One of the most effective methods for prevention and treatment of atherosclerosis is increased consumption of eggplants. Aubergines help reduce bad cholesterol in the body.
Hibiscus tea significantly reduces your blood pressureHibiscus tea significantly reduces your blood pressure
10 Jan.
Drinking hibiscus tea can significantly reduce blood pressure. Beverages made from or flavored with hibiscus are very popular in Africa, Asia and the Caribbean.
Burgers ruin your liverBurgers ruin your liver
07 Jan.
One month of surviving on fast food can be destructive to the liver, according to a study by Swedish physicians.

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