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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
Calories in SeedsUseful AdviceCalories in Seeds
05 Jan.
Vyara Kostadinova
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Blueberries protect against colon cancerBlueberries protect against colon cancer
05 Jan.
The exposed components of blueberries are a very promising part of the research progress in the fight against colon cancer, according to a new study.
Emphasize apricots when suffering with kidney problemsEmphasize apricots when suffering with kidney problems
05 Jan.
Regular consumption of fresh apricots has shown good effect in a number of renal diseases. The high nutritional and medicinal properties of apricots make them perfect for growing food.
Surprising applications of beerSurprising applications of beer
05 Jan.
Besides the main use of beer - drinking - it is also one of the most overlooked components of many do it yourself solutions to common household problems.
What are amino acids?What are amino acids?
04 Jan.
Amino Acids are called essential because the body does not produce them, and we have to take them in with food. What do we need amino acids for?
How to prevent strokeHow to prevent stroke
04 Jan.
The occurrence of stroke can be prevented by many substances contained in ordinary foods. Citrus fruits reduce this risk by twenty five percent. Lysine is also important for brain functioning and clear thinking.
Products that contribute to bad body odorProducts that contribute to bad body odor
04 Jan.
We offer you a list of 10 products to avoid before important meetings or just in situations where you want to be without worrying if you smell nice.
How much salt do we need to be healthy?How much salt do we need to be healthy?
03 Jan.
Rock and sea salt has always played an important role for people. Common man needs four to fifteen grams of salt daily. Hypertensive people should not exceed more than one gram of salt a day.
Useful and healthy dessertsUseful and healthy desserts
03 Jan.
There are desserts in whose benefits have no doubt - these are honey, natural chocolate, dried prunes and raisins, which are known for their health properties.
When to eat different fruitsWhen to eat different fruits
03 Jan.
1
Different fruits should be eaten at different times of the day to give your body the most of their nutritional value. It is known that we should eat at least five servings of fruits and vegetables a day.
Ten healthy sugar substitutesTen healthy sugar substitutes
03 Jan.
Learn about the top ten natural suger substitutes and natural sweeteners: cinnamon, maple syrup, stevia, honey, agave syrup, coconur syrup, date, etc.

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