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Healthy Porridge with Quinoa and Chocolate

Yordanka KovachevaYordanka Kovacheva
Author
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Nadia Galinova
Translated by
Nadia Galinova
Healthy Porridge with Quinoa and Chocolate
Image: Yordanka Kovacheva
1 / 5
27/06/2023
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Preparation
5 min.
Cooking
16 min.
Тotal
21 min.
Servings
2
"For everyone who wants to start their day in a healthy way and have strength for the challenges that life will throw at them"

Ingredients

  • quinoa - 6.4 oz (180 g)
  • almond milk - 1 2/3 cups (400 ml) or cow's, but skimmed
  • salt - 1 pinch
  • dark chocolate - 1.8 oz (50 g), 50% cocoa
  • cocoa - 1 tbsp. 100% natural
  • sweetener - optional (honey, agave syrup..)
  • bananas - 1 pc.
  • raspberries - about 8 pcs.
  • blueberries - 12 - 14 pcs.
measures

How to make

Put the quinoa to cook in the milk with a pinch of salt. Boil over moderate heat so that the liquid does not boil or evaporate quickly.

When it's ready, grate the chocolate inside (you can keep some of it for sprinkling at the end), add the spoonful of cocoa and stir on low heat for 2 minutes. Sweeten to taste with honey or agave syrup if desired.

Pour it into bowls and garnish it with the fruit.

This English breakfast is traditionally made with oatmeal and is also called porridge.

This version with quinoa and chocolate is innovative, interesting and no less healthy.

If you start your day with this porridge with quinoa and chocolate, you will have a lot of energy and strength.

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