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Healthy Salad with Quinoa and Spinach

OliOli
Apprentice
10492
Nadia Galinova
Translated by
Nadia Galinova
Healthy Salad with Quinoa and Spinach
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20/06/2023
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Preparation
25 min.
Cooking
20 min.
Тotal
45 min.
Servings
4
"Add a little honey and mustard to the quinoa salad - everything on the plate will blossom"

Ingredients

  • baby spinach - 3.5 oz (100 g) fresh
  • quinoa - 3.5 oz (100 g)
  • white cheese feta - 3.5 oz (100 g)
  • cherry tomatoes - 15 pcs.
  • eggs - 2 pcs. hard boiled
  • roasted peppers - 2 pcs.
  • olive oil - 1 tbsp.
  • lemon juice - 2 tbsp.
measures

How to make

Wash the quinoa well. Pour water to the quinoa and put it on high heat until it boils.

Then leave it for 15 minutes on low heat. Chop the baby spinach and roasted peppers.

Add the quinoa when cool. Slice and dice the cherry tomatoes.

Add the white cheese. Squeeze lemon juice, add a little olive oil and mix well and put it on the salad.

You can add salt, soy sauce, honey or mustard to the quinoa salad if you like.

Eat healthy quinoa and spinach salad regularly and be happy.

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