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Which Vitamins Are Fat Soluble?Vitamins are essential nutrients that your body needs in small amounts for various functions in the human body. Vitamins are divided into two groups: water-soluble vitamins (B-complex and C) and fat-soluble vitamins (A, D...
Why are Lentils Healthy?Legumes have long been known for their benefits to human health. They can be used in salads, main courses, salty crackers and other foods. They are rich in nutrients and low in calories. What's better than that...
Why Are Whole Grains Foods Healthy?Whole grain foods are needed for proper digestion, to calm the nervous system, satiate hunger well, melt fat, while providing energy and endurance, good reflexes, long memory and high concentration. Whole grain foods require...
Fat Burning TeaNo sweeteners are added, it is drunk on its own, don't even try it with lemon. Its taste changes and you won't be able to drink it, so I advise you - drink it on its own....
Fat Charlotte CakeSeparate the egg yolks from the whites. Add the salt and 1 cup sugar to the whites, beat to a snowy consistency. Add the rest of the sugar to the yolks and beat into foam.
Sift the flour and add it gradually to the egg...
Why Sprouted Garlic and Potatoes are UnhealthyIf the potatoes in you've stored at home have sprouted, it is best to throw them out. Sprouted potatoes can cause severe reactions, dangerous to health.
Potatoes that have been left stored exposed to light not only...
Red Peppers - Why They Are So HealthyThe controversy surrounding peppers in their roasting treatment only proves the enormous importance that the sweet varieties of the American plant have for us....
Why Are Pumpkin Seeds Good For You?Pumpkin seeds are rich in protein and healthy fats - so it is written in many directories. But it must be said that the word rich does not at all depict the real picture. These seeds are much more beneficial than you expect...
Low-Fat Fried EggplantWe wash the eggplants and remove their stalks.
Cut them into circles to your desired size. Salt the eggplant wheels and transfer them to a colander.
We leave them for about 30 minutes, so they release their black color...
Fat Free Honey BiscuitsLiquid honey is dissolved in water. To this mixture add the oil, sugar, cinnamon, baking soda and flour, and prepare moderately firm dough.
Roll out a layer crust with a thickness of 5 mm. With the desired shapes or small...
Low Fat Soda BreadSift the flour into a bowl and add to it the salt, sugar and oil. Mix the soda and baking powder in a small bowl with vinegar. Add them to the flour with cold water and knead a medium hard dough. Put it in a lightly greased...
Bear Paw in Caul FatPass the pork and lard through a meat grinder with a coarse plate. You can also throw in the onion head or grate it finely on a grater.
Chop the green onion stalks and chili pepper very finely. Add the freshly ground black...
Low Fat Cake with JamIn a bowl, mix the jam and water. Add the sugar, oil and flour sifted with baking powder.
Mix well and put the mixture into a suitable baking form (I used a silicone one). Bake the cake at {180 °C} for about 40 minutes...
Bites in Bacon Caul FatCut the puff pastry into squares with sides a little longer than the length of a vienna sausage. Place the sausages on top, wrap the dough on both sides and form it into a small roll.
Brush the surface with beaten egg...
Fat Burning FoodsYes, there really are foods that not only fight fat, but also help burn it.
In reality, everything we eat speeds up our metabolism. It usually takes 30-40 minutes before the body begins to digest the food eaten. This process...
Duck Fat BenefitsCooking with duck fat is a hit in many countries such as USA, UK and Switzerland. There are even established restaurant chains that offer quite a varied menu, including dishes prepared with it.
A comparison was made between...
Why New Potatoes are More Healthy Than Regular Ones?Potatoes are a favorite crop. They are present in the emblematic recipes.
Some of them are fries with white cheese, potato salad, pork shank with potatoes, cabbage with potatoes, cheese patatnik, potatoes with rice. In...
Unexpected Reasons Why You Are Thirsty All The TimeWhen you feel the need to drink a ton of water, it is usually the reason for not intaking the required amount during the day. If you exercise in the gym or spend more time under the strong sun, you should drink the water,...
Fat-Free Peach and Berry CakeThe blueberries and raspberries are also washed, dried and sprinkled lightly with starch and mixed.
Put baking paper in a cake tin and pour half of the mixture....
Fat-Free Oven Baked Breaded HakeClean the fish and cut it into pieces.
Season it with salt on all sides, without overdoing it. Leave the fish for about 20 minutes to absorb the salt.
Beat the eggs.
Dip each piece of hake in the eggs, then roll...
Fat-Free Rice in the OvenHeat oil in a pan and fry the chopped onion and carrot. Add the pre-rinsed and drained rice and stir until it is fried.
Transfer the mixture into a tray and season to taste with spices.
Add 4-5 cups of water and put...
Why are Steaks Tenderized?Making a juicy grilled steak or baking it in the oven is an art and far from as easy as it may seem at first glance. No matter how many people you ask about the secret of delicious steaks, everyone will give their own...
Why are Avocados Called Blood Avocados?
Bad News: Potatoes are the Worst Food Making us Fat!
