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What Happens When You Stop Eating Sugar?Humans intake sugar in many forms, hidden under different names: sucrose, dextrose, maltose, glucose, fructose, or the highly processed high-fructose corn syrup. It is found in excessive amounts in pastas, cakes, jam,...
What Does a Banana Contain?And for this purpose we have prepared a lot of delicious recipes for banana pastries, fried bananas or appetizing banana pancakes....
BananasSelection and storage of bananas
Eating unripe bananas is harmful and can lead to disorders and other digestive problems....
What Does a Banana Peel Contain?We are used to seeing banana peel as waste and throwing it away after eating the inside. It turns out that this is a big mistake, which is made mainly by residents of countries in Europe and America....
What to Replace Sugar With?Anyone interested in healthy eating has certainly experimented with other natural sweeteners to replace sugar in their diet - coconut sugar, molasses, honey, maple syrup....
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
Banana CookiesMash the bananas with a fork, add the sugar and oil and stir.
Add the sifted flour with the baking powder and mix until a soft and sticky dough is obtained. In a deep bowl, mix the sugar with the cinnamon....
Banana TurnoverSprinkle the banana turnover with sliced almonds on the edges, decorate it with pieces of the third remaining banana and serve it slightly warm, garnished with whipped cream.
Enjoy!...
Banana BuhtiSoft, airy, fluffy and fragrant, you will fall in love with these banana buhti.
Enjoy!...
Banana LiqueurDuring this time you must strain/filter the banana flavored concentrate. For this purpose, use paper filters, a very fine strainer, coffee machine filters or some fine cloth....
Banana OatmealPeel a banana and cut it into cubes.
Distribute the porridge into bowls. Add the bits of banana and sprinkle it with cinnamon if you like....
Banana MuffinsPeel the bananas and mash them. After that, add them into the mixture. Stir and add everything to the flour.
Once you have a smooth mixture, pour it into the muffin moulds and bake them in the preheated oven....
Banana PuddingRefrigerate the cooled pudding for a few hours before eating.
If you want to avoid baking, whip 8.5 fl oz (250 ml) of whipped cream and cover the pudding with it....
Banana ColadaPut the bananas, pineapple slices and strawberry syrup in a blender.
Add the pineapple juice and coconut milk and mix everything until homogenous....
Banana PancakesMash the banana, add the egg and mix well.
In order not to use any oil/butter, bake the pancakes in a nonstick frying pan....
Banana BreadBake in a preheated {180 °C} oven until a toothpick comes out dry when you poke the banana bread. Take it out, invert it after a few min. and let it cool on a cooking grid....
Banana SundaePeel the banana and cut it into slices, then distribute it on top of the ice cream.
Throw in the biscuits haphazardly, sprinkle with cashews and grated chocolate....
Banana CakePour all this in to the banana batter and gently stir with a spoon until evenly mixed. Bake the banana cake for 1 hour....
Banana FrittersPrepare a banana puree, by mashing the bananas well and adding them to the flour mixture. Stir the mixture very gently until the flour gets absorbed but do not beat it! Pour it into custard cups coated with oil....
How Does the Weather Affect our Eating Habits?
Peter Deunov's Eating Tips
Arguments Against Selective Eating
