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What Does a Food Allergy Look Like?Food allergy or intolerance to certain types of food can affect every single person at some point in their life. When people consume a certain food and then start to feel some discomfort, they think they have an allergy to...
What Would a Vegan World Look Like?Have you ever asked yourself what a completely vegan world might look like? One where no person or animal consumes meat and doesn't exploit other animals. Scientists reveal what might happen in one such alternative world...
What Type of Bread is Healthy?Bread made from brown rice is a powerful addition to a proper and healthy human rhythm. It gives loads of energy while containing few calories and sugar....
Healthy Cream of Mushroom SoupIn a pan with heated olive oil, briefly fry the finely chopped onion and the clove of garlic.
Add the mushrooms. Pour the vegetable broth and season with a pinch of black pepper....
Healthy Cream of Zucchini SoupFor the healthy zucchini cream soup add 5 tbsp. of olive oil.
Add the finely chopped onion, 2 cloves garlic and 2 carrots. Stew the vegetables for 5-6 minutes....
A Healthy Version of Baked RollsAbout 22 pieces of baked rolls are made. They are baked in a heated oven at {180°C}.
The healthy version of bake rolls is ready....
Why is Spicy Food Healthy?According to researchers, consuming cayenne pepper can curb appetite and burn more calories after a meal....
Is Pizza a Healthy Food?In addition to reducing your calorie intake, you can make pizza a really nutritious and healthy meal.
The choice of dough will also be important....
Fritter-Like MekitsiYou can knead the dough the night before.
Sift the flour in a wide bowl. Put the baking soda in the yoghurt and leave it for 5 min. to bubble well.
Salt it and start stirring until you've kneaded a nonstick dough. Smear...
What Do Hazelnuts Contain?Healthy fats in hazelnuts
Hazelnuts are a great source of healthy fats, including monounsaturated and polyunsaturated fats....
What Do Quinces Contain?What do quinces contain
The most important ingredient of the fruit is vitamin C with its key role for physical and mental health....
Food Sources of InulinFructans act as prebiotics that boost gastrointestinal health and reduce constipation....
The food of LoveMoreover, they have a lot of iron and zinc, which is important for a healthy sex life.
Pine nuts
The Himalayan people are crazy about pine nuts. Locals say that they increase the fruitfulness of women....
Devil's Food Cake with GlazePut 1 cake layer into the serving form, smear it with part of the glaze, place the 2nd layer on top and continue in this manner, finishing off with glaze....
Healthy Sources of FatsBy the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against obesity. The list of health benefits is a long one....
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
Basic Principles of Food CombinationsThe correct combination of foods is a guarantee of full absorption of nutrients by the body. There are foods that, when combined, make it difficult for the digestive tract and it does not process them properly.
In such...
Snail- like Feta Cheese PieTake 2 sheets of filo, spread, anoint with oil and put the mixture on.
Roll the crusts, cut the roll into 8 equal parts and put the pieces firmly facing each other in an oiled baking dish....
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Think you're Buying Healthy Food? Think Again!
