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Refined Vienna Sausage RollsDissolve the yeast in the warm milk with the sugar, cover and leave it in a warm place to activate. Pour 2 cups of flour in a pan, add the yeast, salt, oil and mix a soft and smooth dough by adding more flour in. Leave it...
What are Complex CarbohydratesCarbohydrates are the body's main energy source. They supply not only the muscles with the energy they need, but are also responsible for the proper functioning of the central nervous system. This is due to the fact that...
What are Simple Carbohydrates?Simple carbs make you fat. If you consume too many snacks and carbonated drinks, the results can be seen in a short time.
It is important to know that simple or fast carbs raise insulin in the body....
What are Broad Beans?During springtime, until the appearance of green beans, broad beans is a preferred and sought after vegetable, bring variety to people's food. Growing it in vegetable gardens is also good because of the strong nitrogen-fixing...
What are Fruit Vegetables?In botany, the term "vegetable" is extremely incorrect and in reality, does not exist. There are fruits and edible parts of plants, that have accumulated reserves of nutrients.
Despite this, we humans have divided plants...
What are amino acids?What are amino acids?
They are called essential because the body does not produce them, and we have to take them in with food, supplements, or medications. These are leucine, isoleucine, lysine, methionine, threonine...
What Are the Healthiest Seafood?It's no secret that seafood is a superfood that makes us healthier, provides many valuable substances to the body and gives a lot of energy.
Seafood dishes deserve a central place on our table, although it is difficult...
What are Quinces Good for?The tasty and healthy quince fruit in its raw form is not only not easy to digest, it is even harmful to the stomach. But boiled or roasted quinces are delicious and loved by many people.
Quince marmalade has many...
What are Onions Good for?All vegetables are important for our health, but some of them have truly unique properties. Such is the onion, a member of the Allium family, a genus of flowering plants, that also includes garlic, shallots, leeks and...
What are the Milk Substitutes?Milk substitutes are those food products that are most commonly used by people who are lactose intolerant. Usually these are soy-based products that are very good sources of high quality plant-based proteins, unsaturated...
What Are Almonds Good For?Almonds are one of the most nutritious nuts. They are rich in protein, "good" fats, vitamins and minerals. Recently, almonds are increasingly entering the rankings of the so-called, "superfoods".
The health benefits...
What Products are Zucchini Combined with?Zucchini is a wonderful vegetable that goes with practically everything. The classic is fried zucchini, but stuffed zucchini also turns out great.
A very big advantage is that zucchini is a dietary food and practically...
What are Green Foods Good for?Green foods are an extremely important part of a healthy diet because they contain important nutrients that are beneficial to the functions of many organs. The options are endless, especially in the spring and summer, and...
What Beetroot Leaves Are Used For?Beets, along with the leaves, belong to the amaranth family. In that family, there are other greens like spinach, kale, white atriplex and other wild plants, all included in the dark green leafy vegetables.
Because...
What are Baked Apples Good for?Everyone knows about the high nutritional value and many benefits of fresh apples, but few people think that when they are baked, they are no less healthy.
This method of culinary processing allows you to store many...
What are the most effective dietsIf your wish list for the new year includes losing weight, you should know that all diets are not created equal. With the promise of quick weight loss comes faster weight regain. So, what diets really work?
Experts agree...
Sea Asparagus - What Are They and How Are They Used?Seafood delicacies form a whole section of the culinary world. In addition to clearly expressed taste qualities, seafood is distinguished by useful nutritional properties.
Sea asparagus, also called sea vegetables and salicornia...
What are the Benefits of Mint Honey?Among the wealth of varieties of honey, one remains the least known, that is mint honey. The reason is that mint grows in almost every yard, but among large thickets, where bees often collect honey, this plant is not often...
What are the Real Whole Grain Foods?Every diet and healthy eating regimen includes whole grain foods. Often, however, when we hear this definition, we can't remember exactly which foods are being referred to.
To get the full benefits of whole grains, it's...
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
Which fats are good and for whatThis in turn leads us to have more pasta and foods with carbs. Eating this way seamlessly and imperceptibly adds weight to us. This happens whenever the balance of protein - fat and carbs is disturbed....
What to Eat When Temperatures are Very LowWhen air temperatures drop below {-10 °C}, there is a very real danger of freezing. To prevent this, besides warm clothes, we also need to add changes to our diet.
The most at-risk are the parts of the human body that...
What are the Favorite Foods of Thin People?The secret of thin people lies not in keeping a strict diet, nor in anything magical. What's important is the attitude toward food and ultimately, its essence.
Everyone has at least one person they know who appears...
What Vitamins are in Watermelon and What is it Good for?
I Quit Eating Bread! What are the Consequences?
