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Sea Asparagus - What Are They and How Are They Used?

Viktoria NeikovaViktoria Neikova
Nadia Galinova
Translated by
Nadia Galinova
Sea Asparagus - What Are They and How Are They Used?
Image: Yordanka Kovacheva

Seafood delicacies form a whole section of the culinary world. In addition to clearly expressed taste qualities, seafood is distinguished by useful nutritional properties.

Sea asparagus, also called sea vegetables and salicornia, is a type of seafood delicacy that is eaten for its taste and nutritional qualities. They are a type of algae known for their deep green color and unique texture. Asparagus has a delicate and light flavor as well as a crunchy texture. Seafood delicacies are a rich source of vitamins A, B, C, E, K, as well as iron, calcium and minerals. In addition, sea asparagus is also widely used for its antioxidant properties.

What is sea asparagus used for? Sea asparagus is used in different ways in the kitchen:

Sushi and sashimi with sea asparagus

One of the most popular applications of sea asparagus is in Japanese cuisine, where they are often used in sushi and sashimi. The fresh, crunchy leaves of sea asparagus add a unique flavor to sushi rolls or eaten with sashimi.

Cooked dishes with sea asparagus

Sea asparagus is often added to cooked dishes. They can be boiled or roasted and added to soups, seafood salads, pasta or pizzas to add a seafood flavor and texture to the dish.

Pasta and risotto with sea asparagus

Rice with sea asparagus
Image: Yordanka Kovacheva

Sea asparagus can be added to pasta or seafood risotto as an additional flavor. They complement the texture and flavor of the dish. Pasta with salicornia is very tasty and so is is rice with sea asparagus.

Sea asparagus as a side dish

Due to its crunchy taste and unique appearance, sea asparagus is often used as a decorative element or garnish for dishes. They can be served as a side dish or placed on top of the dish for visual impact and flavor.

Tapas and bites with sea asparagus

Sea asparagus can be part of a variety of tapas or bites with seafood delicacies. Their taste and appearance make them suitable for appetizers or light snacks.

Salads with raw sea asparagus

Pasta with sea asparagus
Image: Yordanka Kovacheva

Because of its crunchy taste and texture, sea asparagus is used in salads where it imparts a refreshing and seafood flavor.

Seafood with sea asparagus

In a variety of seafood dishes, such as pâtés, shrimp dishes or other seafood dishes, sea asparagus is used for added flavor and variety.