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What to do if You Have No Eggs?What to do if You Have No Eggs?
25 Sept.
Everyone has had the following dilemma at least once in their lives: while making pancakes, cake or pie, at the last moment you suddenly realize that you have no eggs. The shop is far away, it’s cold or you just don't...
What Vitamins Do Pears Contain?What Vitamins Do Pears Contain?
24 Oct.
What vitamins do pears contain? See more: The peel of a pear contains twice as many vitamins as the soft part. Pears contain the following vitamins - K, E, B1, B2, B6, C, A and folic acid....
What Do Hazelnuts Contain?What Do Hazelnuts Contain?
23 Mar.
Vitamins and minerals in the fruit of the hazelnut tree Hazelnuts contain various vitamins and minerals, including vitamin E, magnesium, copper and manganese....
What Do Quinces Contain?What Do Quinces Contain?
30 Sept.
Quince is a vitamin bomb, but no less are the minerals, tannins and pectins in it....
What Do Carrots Contain?What Do Carrots Contain?
06 Sept.
Vitamin B in carrots supports memory and help with concentration. This vitamin also helps fight stress....
Creamy Vegetable Soup full of VitaminsCreamy Vegetable Soup full of Vitamins
19 Dec.
Chop all the vegetables and saute them in hot olive oil, first the onion, then the carrot and celery, 5-6 minutes later the potatoes and finaly the squash and garlic. Cook for a few minutes, stirring occasionally, at moderate...
Do You Have an Intolerance to Carbohydrates?Do You Have an Intolerance to Carbohydrates?
21 May
It is a well-known fact that we should be careful about what we eat. Of course, it is the organism that signals which food it prefers and which harms it. Each product has something that would help the body function well....
What To Do With Parsnip LeavesWhat To Do With Parsnip Leaves
28 Sept.
The benefits of the parsnip are known, as well as the culinary application of the root, but what can you do with its leaves? Should we throw them away or maybe they are edible and healthy? In general, this vegetable...
What Do Pear Leaves Help With?What Do Pear Leaves Help With?
31 Aug.
The gift of the gods - this is how Homer calls the pear in his poems. The ancient Greek sage is quite right, the pear is a delicious and aromatic fruit that is eaten with relish. Fresh aromatic fruit will raise a person's...
What not to do while eatingWhat not to do while eating
12 Jan.
Sometimes, to save time, we snack in front of the computer and then go back to work - this is the wrong approach. Nutrition is a process that requires due attention. If we eat properly, we will be healthier and feel energized...
Which Vitamins and Minerals Do We Lack in Summer?Which Vitamins and Minerals Do We Lack in Summer?
14 Aug.
Natural sources of vitamin A are foods such as lamb and beef liver, goat cheese and salmon. Vitamin C is a must for summer This vitamin ensures the body's vitality in the heat....
What to Eat When You Have Heartburn?What to Eat When You Have Heartburn?
15 Mar.
Dairy products suitable for heartburn Milk and dairy products are a rich source of calcium, vitamin D and proteins....
What to Eat When You Have AnemiaWhat to Eat When You Have Anemia
04 Mar.
Some leafy greens, such as chard, contain folic acid - vitamin B9. A diet low in this vitamin can cause folic acid deficiency anemia. Citrus fruit, beans and whole grains are good sources of vitamins....
Stuffed Tangerines with Shrimp and SalmonStuffed Tangerines with Shrimp and Salmon
13 May
Shred or cut the salmon and add it to the sliced tangerines, add the shrimp, the remaining lemon and tangerine juice and the other two tablespoons of olive oil....
Vegan Cake with Semolina and TangerinesVegan Cake with Semolina and Tangerines
20 Mar.
Garnish it with caramelized dried tangerines. The vegan cake with semolina and tangerines is ready....
Natural Juice from Tangerines and OrangesNatural Juice from Tangerines and Oranges
03 Feb.
The most healthy juice is the one, that is made by grinding the whole citrus, not just squeezing it. For this purpose, you only need to have a suitable device - a more powerful blender, a nutri bullet or a food processor...
Benefits of Tangerine PeelsBenefits of Tangerine Peels
13 Aug.
In this article, we will look at some of the best benefits of tangerine peels. Rich in nutrients Tangerine peels are full of essential vitamins and minerals, including vitamin C, vitamin A, potassium and calcium....
What Do You Know About Italian Cuisine?What Do You Know About Italian Cuisine?
25 Dec.
Italian cuisine is considered one of the three best cuisines in the world. It once formed the basis of French cuisine and to some extent influenced other European cuisines. Italian cuisine is one of the most widespread...
What Do you Know about Swiss Cuisine?What Do you Know about Swiss Cuisine?
27 Feb.
Switzerland is famous as the country with the highest standard. A perfect way of daily life, organized in the simplest way - this applies to both political and economic systems, as well as to simple things like food....
Prosecco - What Do We Need to Know?Prosecco - What Do We Need to Know?
11 Nov.
In the same way that we associate sangria with warm and sunny Spain, we can do the same with its neighbor Italy and its traditional sparkling wine, known to us as Prosecco. Yes, you must have heard that name, especially...
What Not to do While We're EatingWhat Not to do While We're Eating
02 Dec.
Eating right is the key to us being healthy, composed, successful and happy every day. Food affects not only our physical condition but our mind as well. Living energy is distributed in the food, air and water. As such, our...
What Vitamins are in Watermelon and What is it Good for?What Vitamins are in Watermelon and What is it Good for?
23 June
In particular, vitamin C promotes the production of collagen, which improves the condition of the skin and vitamin A - cell regeneration....
Tangerines Cure A Bunch Of DiseasesTangerines Cure A Bunch Of Diseases
01 May
Tangerines are one of the most valuable members of the citrus family, because in addition to the large amounts of vitamin C, they also contain a large supply of vitamin D, which has anti-rickets effect and vitamin K, which...
What to Eat When You Have Hashimotos DiseaseWhat to Eat When You Have Hashimotos Disease
23 Aug.
Vitamin D - with Hashimoto's it is good to increase the intake of vitamin D, which supports the absorption of calcium in the body. The easiest way to get it is sunbathing....
What Should You Eat When You Have Hemorrhoids?What Should You Eat When You Have Hemorrhoids?
19 June
The products should have an increased content of vitamins, amino acids, fiber, mineral salts. The diet should be coordinated with the characteristics of the patient's body....