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Benefits from the Consumption of KaleGetting your calcium only from dairy products is dangerous, because it contains a protein called casein, as well as saturated fat and cholesterol....
04 July
Uses and Benefits of Rice PaperRice paper is common both in Chinese cuisine and in some Asian countries. It mainly contains rice flour, tapioca - this is a starch obtained from the roots of the cassava plant and other natural ingredients. They...
01 May
Proven Benefits of Turmeric and Black Pepper ConsumptionThis way, the body enjoys the beneficial benefits of curcumin for a longer time.
This is not the only benefit of the combination of aromatic spices....
16 Oct.
Health Benefits of Honey ConsumptionHealth benefits of honey
Honey, along with other bee products, is considered the most spiritual and magical food on Earth....
12 Jan.
Baked Dish of Rice and FishBoil the rice in lightly salted water. Wash it under running water and pour half into a greased tray.
Arrange the fish fillets on top, then tomato slices and the remaining rice....
10 Sept.
The Benefits of Nectarines and PeachesConsumption of fruit rich in vitamin A is known to protect against lung and oral cancer.
The fruit is a healthy source of some of the B-complex vitamins and minerals, niacin, pantothenic acid, thiamine, pyridoxine....
07 Jan.
Is Excessive Consumption of Milk Dangerous?Recent studies question the supposed benefits of cow's milk. Contrary to popular belief, excessive consumption of cow's milk can harm health....
01 Mar.
The Benefits and Harms of Soy SauceWhat are the benefits of soy sauce?
It has the property of improving blood circulation....
22 Aug.
The Benefits and Harms of Peas for the BodyLet's find out what the benefits of peas are for the human body and how to store them properly....
25 Jan.
7 Jalapeno Consumption BenefitsInterestingly, in addition to consumption, you can reduce the pain by placing the pepper on the affected area.
5....
13 June
Benefits From Broccoli ConsumptionBenefits of eating broccoli
1. They contain many vitamins, minerals and bioactive compounds - Broccoli can be eaten both cooked and raw. Both ways are healthy....
12 Dec.
Harms and Benefits of the Most Popular DrinksSome scientists believe that the daily consumption of juice increases the risk of developing diabetes in women by 18%.
Soft drinks
Warning! Soft drinks have no beneficial properties....
17 May
The Benefits of CherriesAs you've probably even seen for yourself, cherries have many health benefits. It is worth eating cherries regularly, but also in moderation....
12 June
The Benefits of WatermelonWatermelon contains ninety percent water and this is exactly what makes it popular for those who want to lose weight. It not only helps to get rid of extra pounds, but also removes toxins from the body.
Watermelon is...
21 Nov.
The benefits of thymeRegular consumption of thyme can increase the amount of DHA (docosahexaenoic acid, omega-3 fatty acids) in the brain, kidney, and heart cell membranes....
14 Jan.
Soup of Mushrooms, Frozen Spinach and RicePour in hot water 6 1/5 cups (1.5 L), while stirring nonstop and leave the soup to boil.
Salt to taste and add the washed rice or as much as desired. Boil the soup until ready....
20 Feb.
Benefits and Properties of PlumsThe most important benefits of plums
Plums are good for iron deficiency anemia
Plums contain small amounts of assimilable organic iron and regular consumption of plums helps to easily absorb iron from other foods....
04 May
The Benefits of Eggs and Eggshells for Our HealthBenefits of eggshells
The benefits of eating eggshells have long been in folk medicine. Here are examples of effective eggshell treatments, which will enable you to enjoy good health....
26 Oct.
See The Effect Of Stopping Meat ConsumptionThe risk of heart disease decreases
It has recently been shown that heart disease is directly related to the consumption of red meat....
20 Apr.
What are the Benefits of Spirulina?In this advice, we will talk about the benefits of spirulina....
07 Sept.
The Tastiest Chicken with Rice and VegetablesPut the chicken (smeared with oil, seasoned with salt and pepper beforehand) in the middle of the oven dish, on top of the rice and veggies....
14 Sept.
Turkish Rice and Milk in the OvenPut the rice to boil with 1 cup of water until the liquid is absorbed. Pour in the milk and sugar while stirring gently....
04 Feb.
Is the Combination of Eggs and Fish Dangerous?On holidays, we like to have a lot of everything on the table and often forget that the combination of certain foods can be dangerous....
05 Jan.
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The Benefits of Spring OnionsRegular consumption of spring onions reduces the risk of prostate cancer in men by more than 50%, according to a study done a decade ago....
10 June
The Benefits of Herbal TeaThere are many varieties of herbal tea, each with its own benefits....
25 May