It is very important to combine foods correctly in a meal so that their healthy ingredients can be fully absorbed.
On holidays, we like to have a lot of everything on the table and often forget that the combination of certain foods can be dangerous.
Most experts advise to avoid the combination of eggs and fish, as well as fish with dairy products.
The combination of eggs and fish is very toxic.
It is not 100% certain that a combination of eggs and fish will cause an unwanted reaction. However, the risk exists and there's still a big possibility.
Most people complain of stomach discomfort after eating eggs and fish. Some have severe diarrhea and abdominal heaviness.
Their combination results in an interaction between egg white molecules.
In the body, they cause diverse biochemical processes. These processes interfere with each other.
Combining them also carries the risk of getting an allergic reaction. Both products are strong allergens.
According to one of the ancient teachings, named Ayurveda, the combination of eggs and fish is forbidden.
