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BuckwheatDangers of buckwheat
The only adverse effects from consumption of buckwheat may be using too much, or if you are allergic....
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Buckwheat Porridge
Boil it 1 1/5 cups (300 ml) of water and immediately pour into the pot, in which you poured the buckwheat....
Buckwheat Soup
Wash and put the buckwheat in a pot of water on the stove. Before it starts to boil, discard the water and pour fresh water....
Buckwheat Muffins
First, beat the egg and the egg whites.
Mash the white cheese, grate the yellow cheese and add them along with the other products to the eggs....
Buckwheat Crackers
It is important that the buckwheat flour crackers are the same thickness, in order to bake evenly....
Buckwheat Croquettes
Bake the buckwheat in a non greased pan for half a minute, while stirring at all times....
Buckwheat SaladHeat some olive oil in a pan, add the buckwheat and stir it. Cover with water and stir gently until the buckwheat boils....
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