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Cold Hors d`Oeuvre with ZucchiniChop the zucchini coarsely in a food processor. Add the finely chopped garlic. Add the eggs and yoghurt (to which you've added the baking soda beforehand). Season. Next, add the flour and stir well....
19 Oct.
Stuffed Fillet Hors d`OeuvresCrumble the feta cheese in a bowl and add the peppers to it.
Sprinkle with garlic, add the mayonnaise and yoghurt. Divide up the parsley into 2 parts.
Chop 1 part finely and add it to the other products....
21 Dec.
Fresh and Light Desserts with ApricotsPutting them in different recipes for light and fresh desserts turns each into a real temptation....
07 Aug.
Chicken fillet with heavy cream and cheeseArrange the fillets in a baking tray and arrange on them the sliced processed cheese in circles.
Grate the cheese into fine pieces.
In a bowl, mix the heavy cream with the grated cheese....
26 Nov.
Light Fish Bites (Cevapcici)Serve the light fish bites with lemon slices and a fresh kale salad, flavored with olive oil and lemon juice.
Enjoy your meal!...
19 Oct.
Fresh and Light Desserts with Cream CheeseBeat around 4/5 cup of confectionery cream with a mixer, 1/3 cup of sugar and vanilla (substitute it with lemon essence if you like). Then add in a package of cream cheese and stir thoroughly....
14 Jan.
Smoothie with Super FoodsSprinkle the bowl with coconut shavings, pumpkin seeds, rose hips, dried chamomile, mulberries and dates.
Finally, top off the smoothie bowl with strawberry jam....
05 Nov.
Light Cream with Mascarpone and ChiaThe light dairy cream is finished off with cream and decorated with blueberries and raspberries....
20 Oct.
Light Patties with Buckwheat and ZucchiniServe the light buckwheat and zucchini patties warm and if desired, with an yogurt sauce.
Enjoy your meal!...
05 Feb.
Light Cake with Yoghurt and StrawberriesBeat the strained yoghurt with the sugar (best to use powdered sugar), juice and rind of 1 lemon....
08 May
Chicken Bites in Sweet-and-Sour SauceCap with the lid for 3-4 min. until the meat flavors and takes in the aromas.
Serve the dish warm with a glass of white wine. Optionally, you can garnish it with sauteed rice, noodles or spicy French fries....
09 Oct.
Light and Delicious Cake with Ladyfingers and PineappleFinally, decorate the light and delicious ladyfinger and pineapple cake with grated dark chocolate....
10 June
Healthy Cookie SubstituteSoak the oats in the yoghurt, stir and leave them aside to take in the flavor and soften. Peel, core and grate an apple, add it to the oats, along with the honey, raisins and cinnamon to taste....
05 Oct.
Pork Bites in a Pan with VegetablesChop the pork meat into large bites. Heat oil in a pan and braise the meat until reddened.
Take out into a plate and leave aside....
05 Dec.
Savory Bites with Chia and ButterPlace the tray in the oven and bake at {180°C} for about 15 minutes.
The savory bites with chia and butter are ready....
17 June
Pork Bites with Mushrooms and LeeksAt the end of cooking, season the fried pork with salt and black pepper.
The pork bites with mushrooms and leeks are ready....
15 Jan.
Burrito with Egg and Chicken BitesDrizzle with the garlic sauce again. Add the eggs.
Other sauces can be added if you like. The fresh burrito with egg and chicken bites is ready for consumption!...
22 Oct.
Pork Bites with Pickles and MushroomsPork bites with pickles and mushrooms - a quick and tasty dish for lunch or dinner.
Cut the red onions into crescents, the meat into chunks, the pickles into circles and strain the mushrooms from the liquid....
06 Apr.
Chicken Bites with Cornflakes and SesameTake them out of fridge, sprinkle them in the tray with flour, stir with your hand.
Beat the eggs with a whisk and add them to the tray with the bites. Stir....
06 June
Pork Bites with Mushrooms and CheeseCut the meat into bites, sprinkle with salt, black pepper, curry and 2 tbsp lemon juice. Leave it to take in the spices. Chop the cleaned onions into crescents, drain the mushrooms....
03 Jan.
Light Pumpkin Cream with Walnuts and HoneyAdd it along with the milk and sugar in a deep pot.
After the sugar melts, begin to mash the pumpkin with a fork. Mix, until a homogeneous and creamy mixture is obtained.
Add the honey and mix again....
06 Mar.
Light Cream Soup with Potatoes and BaconDistribute the cream soup into bowls and place a slice of bacon in each. Season with parsley or marjoram and serve it.
The light cream soup with potatoes and bacon is ready....
22 Jan.
Light Cake with Butternut Squash and ApplesEnjoy this delicious, light cake with butternut squash and apple.
Enjoy!...
26 Oct.
Light Cream with Biscuits and Raspberry JamThe light cream with biscuits and raspberry jam is ready....
23 Apr.