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Health Benefits of Maple SyrupThe manganese in the composition of maple syrup plays an important role in energy production and the boosting of immune defenses....
28 May
Respiratory Tract Soothing Thyme DecoctionA cup of thyme tea contains: calcium, chromium, iron, magnesium, manganese, potassium and selenium, flavonoids, vitamins B-complex, C, D, A, phosphorus, tannins and carotene, strong antioxidant compounds....
13 Oct.
Cornelian Cherry Dogwood Tea for Upset StomachDogwood fruit is rich in trace elements such as tannins, calcium, potassium, copper, iron, manganese and zinc, vitamin C and antioxidants.
They are indispensable in the treatment of diarrhea are indispensable....
23 Sept.
Calories in Seeds.; Manganese - 0.598 mg., Cu 0.519 mg.
Vitamins: Vitamin E - 7.4 mg., B5 - 1.99 mg., Vitamin C - 0.4 mg., vitamin B6, 0.22 mg....
05 Jan.
Stomach Regulating Mint TeaThe chemical composition contains vitamins, A, B6, C, K, thiamin, niacin and riboflavin, trace elements calcium, iron, magnesium, phosphorus, selenium, copper and manganese, etc....
23 Aug.
Benefits of Green Leafy VegetablesVitamin C and manganese are important for collagen production and vitamin A reduces wrinkles and cleanses the skin of unpleasant blemishes....
18 May
Eat More Sweet PotatoesSweet potatoes are highly rich in manganese. This chemical element is of essential importance for the carbohydrate metabolism in the body....
03 Dec.
What Do Hazelnuts Contain?Vitamins and minerals in the fruit of the hazelnut tree
Hazelnuts contain various vitamins and minerals, including vitamin E, magnesium, copper and manganese....
23 Mar.
Anise Seed Tea Against Respiratory DiseasesIt contains useful substances - calcium, iron, potassium, phosphorus, magnesium, zinc, manganese and copper.
Anise helps with headaches and dizziness....
29 Sept.
Salsify - The Root, Which Protects Against OsteoporosisHigh levels of magnesium, phosphorus, calcium, copper, iron and manganese form a strong mineral base for the development of bone tissue....
18 May
Daily intake of magnesium, calcium, potassium, selenium and ironAlso, excessive amounts of calcium, zinc and manganese may inhibit its absorption....
03 Jan.
8 Surprising Health Benefits of ClovesMeanwhile, manganese is an essential mineral for maintaining brain function and building strong bones....
16 Jan.
The Best Ingredients for Smoothies and Juices Against Flu and ColdsVitamins A, C, E and K plus the minerals iron, potassium, calcium, magnesium, manganese, phosphorus and zinc all combine to boost immunity like no other food.
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19 Nov.
Buckwheat Flour - Benefits and UseBuckwheat is a good source of fiber, protein and trace elements such as manganese, magnesium, copper, iron and phosphorus....
23 Aug.
Tahini - The Superfood for Joints, Bones and a Healthy StomachThis delicious paste is also rich in vitamin B1, iron, magnesium, phosphorus, manganese and copper....
15 July
How to Cook Brown RiceIt contains potassium, selenium and manganese. It also helps lower the cholesterol....
29 July
Keto Pizza with Tahini BaseSesame seeds are rich in vitamins, minerals, oils and organic compounds, calcium, iron, magnesium, phosphorus, manganese, copper, zinc, fiber, thiamin, vitamin B6, folic acid, protein and tryptophan....
14 Aug.
Happy Hummus Day!The combination provides the body manganese, folic acid and proteins.
Hummus gives its consumers 52% more fibers, 13% polyunsaturated fats and 20% less sugars in comparison to other people....
13 May
Health Benefits of HazelnutsBecause of the high levels of vitamin E, manganese, thiamine, folate and fatty acids, a diet supplemented with hazelnuts can help your brain work at its best, making hazelnuts excellent brain foods....
22 Mar.
Sage Decoction for Good MemoryIt is high in potassium, zinc, calcium, iron, manganese, magnesium, copper.
It is NOT used by pregnant women and nursing mothers - the herb is contraindicated, it also affects breast milk....
24 Feb.
Rosemary - The Miracle Herb for Cooking, Health and BeautyFor example, fresh rosemary is a good source of manganese, but when dried, some of the manganese is lost through the drying process....
19 Apr.
Wild Garlic - RamsonsAccording to recent studies, fresh wild garlic contains more manganese, magnesium, iron and sulphur compounds than regular garlic....
26 Sept.
BlueberriesHigh levels of manganese and iron in blueberries have favorable effect on hematopoiesis and fresh blueberries and blueberry juice have anti-inflammatory actions....
01 Feb.
The apple - a weapon against cellulite and stressIn addition, it is rich in iron, copper, manganese and the minerals potassium and sodium.
Vitamin E fights annoying cellulite in women's thighs....
12 Jan.
Weight Loss with the Dukan Diet. Allowed FoodsIt is rich in selenium, zinc, manganese, copper and nickel and B vitamins;
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19 Nov.