bonapeti.com»Articles»Search results
Facebook
Favorites
Twitter
Pinterest
Golden Rules of Healthy EatingGolden Rules of Healthy Eating
16 May
Here are some rules for healthy eating: Rules for healthy eating 1. Eat raw, green, fresh food....
Healthy Cream of Mushroom SoupHealthy Cream of Mushroom Soup
15 Aug.
In a pan with heated olive oil, briefly fry the finely chopped onion and the clove of garlic. Add the mushrooms. Pour the vegetable broth and season with a pinch of black pepper....
Healthy Cream of Zucchini SoupHealthy Cream of Zucchini Soup
29 June
For the healthy zucchini cream soup add 5 tbsp. of olive oil. Add the finely chopped onion, 2 cloves garlic and 2 carrots. Stew the vegetables for 5-6 minutes....
Risks of Excessive EatingRisks of Excessive Eating
03 Apr.
But excessive eating hides a number of potential health risks....
If you're not Eating Pears you're Depriving yourself of Good HealthIf you're not Eating Pears you're Depriving yourself of Good Health
16 Sept.
Health benefits from the consumption of pears: - For diabetics - pears have a low glycemic index (GI) - just 38....
The Effects of Unhealthy EatingThe Effects of Unhealthy Eating
17 May
Therefore, food and health are interrelated and one predetermines the other. Healthy eating is the ability to follow a diet based on a rational and balanced menu rich in essential nutrients....
Sister-in-Law`s PickleSister-in-Law`s Pickle
19 Oct.
Once it's cooled, distribute into jars, but the level needs to be quite a ways below the rim of the jar to prevent the oil from opening them. Sterilize the jars for 10 min. after boiling point....
Baba Vanga's Advice on Health and EatingBaba Vanga's Advice on Health and Eating
19 Feb.
The famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do....
Healthy Sources of FatsHealthy Sources of Fats
11 July
By the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against obesity. The list of health benefits is a long one....
The Unbelievable Benefits of Eating PeasThe Unbelievable Benefits of Eating Peas
26 Oct.
Green peas provide nutrients that are important for maintaining bone health....
The 5 Common Excuses we Use to Avoid Eating Healthy!The 5 Common Excuses we Use to Avoid Eating Healthy!
21 July
Here are the most common excuses we use to avoid eating fruits and vegetables: 1. I don't need to lose weight - healthy food doesn't always have to do with weight loss....
Don't Quit Eating Bread if you Wish to be Healthy!Don't Quit Eating Bread if you Wish to be Healthy!
09 Oct.
But there's no disputing the fact that eating bread has its plus sides for human health....
Side Effects of Eating Salmon and TunaSide Effects of Eating Salmon and Tuna
11 Sept.
One of the more significant problems of eating fish, such as tuna, salmon, sardines, mackerel, is the increasing mercury levels in the oceans....
Health properties of walnutsHealth properties of walnuts
03 Jan.
Eating specific foods, maintaining physical activity and participation in social activities can promote mental health....
Health Benefits of CardamomHealth Benefits of Cardamom
26 Nov.
Cardamom is an unique fruit of an unusual perennial herb. This tropical plant from the popular Ginger family often reaches a height of four meters. It has a long root with lance-shaped leaves and its beautiful flowers are...
Health Benefits of FlaxseedHealth Benefits of Flaxseed
12 Sept.
The unique composition of flaxseed makes the product beneficial for the health and a healing human body. Flaxseed, in addition to cooking, also finds a place in folk medicine....
Health Benefits of ChestnutsHealth Benefits of Chestnuts
10 May
Chestnuts are extremely healthy, tasty and suitable for the cold season....
Health Benefits of EinkornHealth Benefits of Einkorn
30 Apr.
This makes it a popular food in healthy eating. Einkorn is considered the most healthy type of wheat , because it is a natural product....
Health Benefits of MilletHealth Benefits of Millet
29 May
Millet has been used for centuries in many countries, where the people were familiar with its health benefits....
Health Benefits of AcornsHealth Benefits of Acorns
18 Mar.
Note that the raw fruits are a health risk because they contain the toxic substance quercetin. When soaked or heated, the toxin is neutralized and the acorns become harmless....
Health Benefits of PistachiosHealth Benefits of Pistachios
28 Nov.
Pistachios are among the healthiest nuts, consisting of an abundance of nutrients that are good for our health....
Health Benefits of BergamotHealth Benefits of Bergamot
26 Nov.
Bergamot is healthy mostly due to its antiseptic, antispasmodic, disinfectant, antidepressant, toning, painkilling and other properties....
Health Benefits of MintHealth Benefits of Mint
29 Apr.
Despite its wide culinary use, it remains first and foremost an herb with tremendous health benefits, often used in folk and traditional medicine. And with good reason....
Health Benefits of SavoryHealth Benefits of Savory
15 Apr.
Savory can help against many ailments - it is often used to treat colic and stomach problems, soothes headache and cough. Various studies also showed that the herb has an excellent effect against tuberculosis....
Health Benefits of ChokeberriesHealth Benefits of Chokeberries
07 Mar.
However, both types contain a significant amount of nutrients that are beneficial to our health. The benefits of chokeberries have been known for years, which explains their neverending popularity....