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Health Benefits of Eating Green BeansThis is completely undeserved because this food is healthy, affordable and traditional.
The annual, heat-loving and moisture-loving plant is suitable for eating both fresh and canned....
Healthy Cream of Mushroom SoupIn a pan with heated olive oil, briefly fry the finely chopped onion and the clove of garlic.
Add the mushrooms. Pour the vegetable broth and season with a pinch of black pepper....
Healthy Cream of Zucchini SoupFor the healthy zucchini cream soup add 5 tbsp. of olive oil.
Add the finely chopped onion, 2 cloves garlic and 2 carrots. Stew the vegetables for 5-6 minutes....
A Healthy Version of Baked RollsAbout 22 pieces of baked rolls are made. They are baked in a heated oven at {180°C}.
The healthy version of bake rolls is ready....
Sister-in-Law`s PickleOnce it's cooled, distribute into jars, but the level needs to be quite a ways below the rim of the jar to prevent the oil from opening them.
Sterilize the jars for 10 min. after boiling point....
The Effects of Unhealthy EatingListen to your body
The key to healthy eating is not most of the time in a set of rules written on paper, but in habits created over time....
Healthy Sources of FatsBy the way, these healthy fats help not only with the battle against cancer but are also good for cardiovascular system health and against obesity. The list of health benefits is a long one....
Baba Vanga's Advice on Health and EatingThe famous Bulgarian prophetess Baba Vanga advised people on all kinds of issues, including healing and eating. Using her gifts, she has healed thousands of people, telling each one of them what exactly they must do....
Top 7 Benefits of Eating RaspberriesHere are the top 7 of the biggest benefits of eating raspberries:
Raspberries may prevent cognitive decline
If you want to reduce your chance of memory loss as you get older, eat more raspberries....
The Benefit of Eating Raw FoodIt is believed that it is healthy to consume sixty percent of the products raw and forty - thermally processed.
Sprouts are one of the most healthy products preferred in raw food diets....
The Unbelievable Benefits of Eating PeasSufficient quantities of fiber are of critical importance not just for proper digestion but for colon health as well.
They also help lower the risk of many chronic diseases....
Healthy Use of Celery SeedsCelery is considered a relative of parsley and has many proven health benefits. This vegetable is used in various dishes as a food and with its specific taste complements the taste of many dishes....
The 5 Common Excuses we Use to Avoid Eating Healthy!I'm on a diet starting Monday - you always find yourself regretting that you're eating chips again and promise yourself that you'll start off clean next week. There's no need to wait for the beginning of the week....
Health Benefits of BlackcurrantsThis fruit is also particularly healthy because of its ability to slow down the aging processes in the body. For example, a high amount of Vitamin C slows down the rate of hair graying and the appearance of wrinkles....
Health Benefits of ArugulaArgula is most healthy in its fresh state and when coarsley chopped fresh arugula. Season it with olive oil, balsamic vinegar and parmesan....
Health Benefits of HazelnutsHazelnuts are a great source of these good fats and eating hazelnuts as a substitute for more harmful "bad" fatty foods is a great way to ensure you get the benefits of good fats without worrying about your weight....
Health Benefits of MarjoramWe can't skip to mention the beneficial action of improving blood circulation, which favors the maintenance of a healthy cardiovascular system....
Health Benefits of HorseradishAnd with all that said, you should try one of our healthy horseradish recipes that are 100% good for the body and brain....
Golden Rules of Healthy Eating
If you're not Eating Pears you're Depriving yourself of Good Health
The Benefits of Eating Soaked Almonds
Benefits of Eating Dried European Blueberries
Don't Quit Eating Bread if you Wish to be Healthy!
Side Effects of Eating Salmon and Tuna
