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Protein ShakeOnce the ingredients are homogenized, your protein shake is ready.
The shake is also ideal as a snack between meals....
10 July
How to Grill TurbotTo do this, heat the butter and olive oil and drop the bay leaf and the chili pepper into them. Put the garlic in slices and fry it briefly....
07 Oct.
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How to Make LimoncelloThe cooled lemon-sugar syrup is transferred to a suitable glass jar and the vodka is added.
The Homemade Limoncello is stored in a dry and dark place for about a week and the jar should be shaken every day....
12 July
Vegan Protein ShakeThe Vegan Protein Shake is delicious and healthy.
White beans are a record holder in the content of vegetable protein, which is equal in nutritional value to the protein in meat....
19 June
Dietary Protein ShakeIn a plate, mash the banana and add it to the orange juice.
Then, if desired, we can add the protein shake. Everything needs to be blended well.
Quick, easy and healthy....
17 Oct.
When to drink teaTea should not drink on an empty stomach in the morning to eat something before the first sip of tea.
Do not drink tea, which is more than an hour old....
10 Jan.
How to Make Pearl SugarI have two recipes for you, one is Lucy Evtimova's and the other one is mine, and I guarantee that when Italian women don't have any available at the moment, can quickly make it at home....
19 Oct.
How to Make Homemade ButterStrain the milk and boil it in a large non-stick (double) bottomed pot. When it boils, remove it from the heat and let it cool completely for a few hours. Then put it in the fridge for a few more hours....
27 Jan.
How to Make Blueberry Jam?The fruit are sprinkled with sugar and left in a cool place for 1 night. The juice is boiled for an hour after reaching a boiling point.
It is poured over the fruit again and left for a few more hours....
22 Jan.
How to Make Royal Icing?Sift the powdered sugar through a sieve and transfer it into a bowl. Add the vanilla, egg white and starch to it....
10 Jan.
How to Make Beef StroganoffIn the same pan, add the chopped onion into strips and stew it, until it softens.
Add the sliced mushrooms and when they turn golden, add the sliced pickles....
24 Aug.
How to Make Ciabatta BreadPlace the ciabatta and spray the oven walls again 3-4 times in 30 second intervals. The temperature is reduced to {180°C}.
Bake, until the bread becomes light when lifted from the baking pan (about 30-40 minutes)....
16 July
Protein Shake for KidsProtein shake for children (not only for children) - not only tasty, but also very healthy....
28 May
Protein Shake for WomenClose the lid and blend everything at maximum speed.
Wait 1 minute for everything to blend and mix well.
Turn it off and serve the shake in glasses.
The Protein Shake for Women is ready....
25 Oct.
Muscle Mass Protein ShakeBlend them at high speed until you get a thick, creamy and homogeneous texture.
Serve the shake in a large glass and enjoy.
The Muscle Mass Protein Shake is ready....
08 Oct.
Egg White, Banana and Cottage Cheese Protein ShakeThe Egg White, Banana and Cottage Cheese Protein Shake is ready....
04 Mar.
How To Make Ghee (Clarified Butter)You have to stand over the stove all the time, because the foam that appears, if not removed, falls to the bottom and starts to burn....
05 Oct.
When to Drink Fennel Tea?For respiratory diseases, drink fennel tea. It warms and helps with expectoration. It also has the ability to regulate blood sugar, which is why it is recommended for diabetics....
24 Nov.
When, How and How Much Saffron to Add to DishesSaffron is the king of spices. Very difficult to obtain, it has been enthralling people with its taste and health properties since ancient times.
Using this spice seems easy but that is simply not the case. Perfect...
26 Jan.
Homemade Post-Workout Protein ShakePour the protein shake into a glass and serve it.
The homemade protein shake for post-workout recovery is delicious and you can make it very easily and quickly....
28 May
How to Drink Coffee?Also remember that you should not drink your coffee on an empty stomach. It is important that you have eaten something beforehand or that you sip the aromatic drink while eating....
06 Aug.
Sauerkraut Juice - When to Drink it?If you still want to drink sauerkraut juice, you need to dilute it with water....
15 Feb.
Homemade Protein Shake for Weight LossPour the homemade protein shake for weight loss into two tall glasses.
Serve the protein shake as a replacement for breakfast, lunch or dinner....
17 Apr.
How to Make a Protein Shake?Protein shakes are a favorite drink of active athletes. They contain water and protein powder.
Protein shakes cannot replace a balanced and healthy diet....
17 Nov.