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Hemp Seed SmoothieThe seeds are pre-soaked for a while in water, after which all the products are put in a blender and blended into a smooth mixture.
The finished smoothie can be sprinkled with natural cocoa or seeds and served chilled....
Hemp OilHemp oil is one of nature's little known wonders. Although its use is on the rise, it remains a relatively unpopular product despite its numerous health and beauty benefits. This is due in part to the connection made between...
Hemp FlourAccording to experts, hemp is the first herb that man planted more than 10 thousand years ago in China. The medicinal properties of the plant have been known for thousands of years. Pliny and several other authors in ancient...
Hemp SeedThe hemp plant has been cultivated for a very long time. It is believed to be one of the first crops grown by man. From hemp, people made clothes, paper, strong ropes and produced oil. Folk medicine around the world includes...
Hemp MilkWhen it comes to the essence of hemp milk, it is necessary to make some preliminary clarifications. Hemp exists for food, textile and industrial purposes. Then specially cultivated cross breeds of the Cannabis plant are used...
Low Carb Hemp BitesBeat the egg in a glass for these low carb hemp bites.
Add the rest of the products and mix well until you get a homogeneous mixture, which you put to bake in a microwave oven for approximately 4 minutes.
Then take...
Protein Chocolate Hemp PancakesBeat the egg. Add the flour, cocoa and cinnamon and mix well.
If the mixture seems thick, add a little water until the desired pancake batter consistency is obtained.
On a heated pan, shape and bake not very big pancakes...
Healthy Hemp Seed Salad* My mixed green salads include valerian or baby spinach, lollo verde, arugula.
Soak the almonds in water the night before or in the morning if you will be making the delicious green salad for dinner. After they have softened...
Oatmeal with Hemp SeedsHeat the milk in a small pot and pour the oatmeal. Stir, until it is boiling and remove it from the heat.
Set it aside for about 10-15 minutes and add flaxseed, chia seeds and hemp seeds.
Wait another 30 minutes, then...
Protein Hemp Italian BiscottiThe oatmeal is ground into flour.
Mix them in a bowl the beaten eggs, the dates, which are finely chopped or also beaten in advance with very little water or one of the eggs, the flour, the nuts and the apricots, cut into...
Healthy Pink Tomato and Hemp Seed TabboulehWash the parsley well and leave it to drain from the water.
Wash the pink tomato and if it is homemade, there is no need to peel it. Cut it into medium-sized cubes. Put them in a deep salad bowl.
Chop only the parsley...
Hemp Oil - Benefits and ApplicationHemp was one of the first plants cultivated by man. Its oil has an unique composition, thanks to which the oil is used as a medicine, food, energy source and is used in the construction and textile industries. Here are...How to Make Hemp Milk at HomeIt may seem strange to you, but making hemp milk is a useful and healthy practice. And if you're vegetarian, this plant milk is a perfect dairy substitute.
Hemp milk is made from hemp seeds.
Composition of hemp milk... 
Buckwheat with QuinoaBoil the pre-soaked buckwheat and quinoa for about 15-20 minutes.
Then drain the water and flavor them with spices as desired.
Garnish with a slice of raw zucchini, parsley and hemp seeds....
Pear and Tangerine SmoothieFrom the previous evening soak the almonds and in the morning peel them. Peel and slice the pear and clean the tangerine from its seeds.
Put everything in a blender and add the almond milk.
Add the poppy seed powder...
Kiwi Energy JuicePeel the kiwis and cut them into large pieces.
Add the unpeeled but cleaned apple, cut into large pieces, honey, hemp seeds and maple syrup to them. Add the water.
Blend in a shaker, food processor or blender.
If...
HibiscusHibiscus , hailing from the country of China rose as a popular tropical flower that has many traditional beliefs and a good image, because of its beauty . Hibiscus is part of the Malvaceae family, which includes about 300...
Do Nuts Contain Zinc?Most nuts are quite low in zinc, with some containing more zinc than others. Zinc supports the normal functioning of our immune system and more.
Nuts that have the highest zinc content are: pumpkin seeds, hemp seeds, sesame...
Smoothie Bowl with FigsPut everything except the decoration products in a blender and blend until a smooth mixture is obtained.
Garnish with the figs (cut into quarters), some hemp seeds, some coconut shavings and some blackberries.
If you...
Banana Milk - The New Alternative to MilkAttention vegans and lactose intolerant people! Alternative milks are becoming more diverse and popular.
Classic soy is widespread, but other alternatives are now found such as special varieties of almonds, hemp, cashews...
Appetizing Yogurt and Mint SauceA nice big handful of chopped mint is grinded into a wooden mortar with a pestle.
Add salt, add a few (by taste) pressed garlic cloves and continue to grind, while adding a little olive oil to make it mushy.
The amount...
Healthy Recipes with Khorasan WheatKhorasan wheat is a wheat grain, cultivated as early as in ancient Egyptian times. Today it is gaining popularity once more because it does not contain gluten and has excellent nutritional properties. Khorasan wheat goes...
Foods with a Laxative EffectDo you often suffer from constipation? If so, it is imperative that you take active measures to address this issue.
The next 15 foods, that we will talk about, are natural diuretics. They can help you relieve the symptoms...
Savory Sponge Cake with Chickpea FlourI beat the eggs, added the oil, beat again, added the yogurt and beat once again.
I mixed the baking powder with the flour and added a spoonful at a time to the egg mixture, by beating at all times.
I also added crumbled...
Rice Semolina with Honey and TahiniMix the rice semolina with the sugar and coconut milk, by diluting the milk with about 100 ml of water.
If you wish, you may skip the sugar and sweeten it with honey only at the end.
Add the dates (cut into pieces)...
