How to make
Boil the pre-soaked buckwheat and quinoa for about 15-20 minutes.
Then drain the water and flavor them with spices as desired.
Garnish with a slice of raw zucchini, parsley and hemp seeds.
Buckwheat with Quinoa
Image: Virjinia Georgieva
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Preparation
15 min.Cooking
20 min.Тotal
35 min.Servings
2"Healthy and tasty."
Ingredients
- buckwheat - 2/3 cup (150 g)
- quinoa - 2/5 cup (100 g)
- for the decoration
- zucchini
- hemp seeds
- parsley
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