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Healthy Alternatives to Unhealthy FoodsIn the fast-paced world that we live in, we are literally surrounded by unhealthy foods. This truly is a serious problem but it can be solved, as long as we make use of a few small tricks....
Some Healthy Alternatives to Unhealthy Foods!Health food can be very delicious as long as you know how to substitute unhealthy foods with their healthy alternative. That way you won't feel guilty when you actually enjoy eating....
Foods That Increase DopamineThe consumption of foods that contain large amounts of sugar and in particular sweeteners, are considered unhealthy foods, where a decrease in the level of dopamine hormones in the body can be observed....
Foods that Burn FatBurning fat starts one hour after eating onions and garlic, as the intensity of the metabolism in the cells increases after their reception.
You can eat them in the form of onion soup....
Boiled Foods SaladMix the boiled foods, season them with salt and pepper to taste.
Add the chopped parsley and green onions.
Top with the lemon juice and dairy mayonnaise....
Walking Fights Unhealthy Food CravingsThe scientists became hopeful thanks to the results and believe that walking can be used as a strategy against that sudden uncontrollable appetite and all those unhealthy temptations....
Smoothie with Super FoodsBlend the coconut cream, frozen raspberries and 1 banana in a blender. Pour the mixture into a bowl.
Add the sliced banana, fresh raspberries and blueberries on top.
Using a knife, press the rose hips down to get...
Foods That Provoke Acid RefluxMany factors can contribute to acid reflux, including:
- Activities before and after meals;
- What time of day do you eat;
- Position of your body;
- The amount of food you take;
- What food you eat....
Foods That Cleanse the BodyThe liver plays an important role in fat metabolism, its proper functioning is a prerequisite for weight loss, and thanks to citrus fruits, this can become much more feasible.
2....
Foods, That Lower Blood PressureAfter consuming alcohol, the pulse becomes more frequent in healthy people and in hypertensive patients, a strong overload of the cardiovascular system is observed....
Foods That Harm Your SleepLight natural foods, fresh seasonal fruits and vegetables are the food that will always be beneficial for good sleep.
And in this article you can see more about The right food for better sleep....
Foods That Kill High CholesterolWe are used to thinking that greasy food leads to high cholesterol levels.
In fact, the cholesterol that enters our body with food plays a weak role in its creation in the blood....
Foods That Stimulate Peristaltic MotionRecently, it has become fashionable to take various nutritional supplements to stimulate the peristaltic motion such as probiotics, prebiotics and others....
Foods That Stimulate Collagen ProductionAfter the age of 25, the skin gradually begins to lose its elasticity and loosens and after 30-35 (or earlier) the first wrinkles are noticed. The reason for this is called collagen....
10 Foods That Improve MemoryIf these things happen to you often, add the following foods to your daily menu to improve your memory:
1. Whole-grain foods. Barley, bran, wheat germ....
Healthy Foods That Suppress HungerThe answer is "food that suppresses hunger and appetite". Luckily, there are many healthy foods that can limit appetite in natural ways. They contain low quantities of calories, so your diet will not be compromised....
Foods That Fatten us UnnoticeablyTo the list of foods we fatten up imperceptibly from we can also add ketchup, with its high sugar content, as well as cartons of juice....
Foods That Upset the StomachIt's a well-known fact that food and health are intrinsically connected. It's also been proven that many diseases can be treated successfully if a person knows which foods to eat....
The Most Unhealthy American Foods
Foods that cause heartburn
The Unhealthy Foods in Our Daily Lives
Unhealthy Foods We Mistake for Healthy Ones
Foods That Chase Away Appetite
Foods That Whet your Appetite
Five Foods That Cause Hunger
