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Why eat leafy vegetables?Dark color is a prerequisite for a more saturated amount of carotene in leafy vegetables. Lettuce should be avoided only in case of acute intestinal diseases.
Cabbage is also an extremely healthy leafy vegetable....
Pork and Vegetables on a Clay DishCut the vegetables into pieces.
You can cut the carrots and zucchini into thin slices using a peeler. Cut the mushrooms into thin slices, the onions - into crescents....
Canned Vegetables in Sweet and Sour SauceParboil the vegetables with hot water. Drain and distribute them in jars and top up with cold water. Close and sterilize for no more than 10 minutes, to end up with crunchy vegetables....
Risotto with Pork and Vegetables in SauceStir and add the chopped slices of pork. Stir, fry and season with soya sauce and black pepper.
Then add the sliced mushrooms and vegetables. Finally, add the rice, garlic, olives and 3 cups of water....
Vegetables in ButterMix well and cover the top. After 6-7 minutes, add the spices and leave for another 3-4 minutes on the stove. You can use vegetables of your choice....
Feta Cheese and Vegetables in a Clay PotPrepare 4 clay pots and distribute the feta cheese, fried vegetables, and chopped tomatoes (1 each in a pot) in them, season them with spices and add a little of the oil from the fried vegetables....
Saj with Pork and Vegetables in the OvenSmear the saj with oil and put it in the oven at {170 °C}. Once it heats up, pour in a little more oil and add the chopped pork.
Once braised and ready, take it out into a plate....
Vegetables in a SkilletStew the vegetables in the microwave or steam them.
Fry them in the butter for 5-6 minutes, add the broth cube, cream and processed cheese.
Leave them in for another 5-6 minutes and serve warm....
Vegetables in Clay PotsWash, clean and dry all the vegetables. Heat 1/5 cup (60 ml) of oil and fry the crushed onions and grated carrot. Once soft, add the chopped garlic and sliced mushrooms. Allow them to sauté until the mushrooms soften....
Mixed Vegetables in JarsPrepare equal amounts of vegetables and 1 slice of eggplant for each jar. Wash and dry the vegetables well. Cut them into pieces. Cut each type of vegetable in a separate container....
Vegetables in Butter with CheeseAdd the rest of the vegetables and cook until they soften and gain a brown crisp.
Season with salt and add the grated cheese. Stir nonstop for about 1 min. and remove the dish from the heat.
Serve warm....
Delicious Vegetable Au GratinAdd the zuchini and carrots, as well as the crushed garlic, and cook for 10-15 min.
Once cooked, set the vegetables aside to cool....
Pork with Vegetables in a WokCut the meat into bite-sized pieces, wash the mushrooms and cut them into slices, clean and cut the peppers into strips, clean and cut the onion into crescents and grate the yellow cheese....
Grilled Vegetables in a Honey MarinadeArrange the grilled vegetables, tomato rings and the cucumber on a plate.
The salad is garnished with olive pesto, a slice of white cheese and lemon slices.
Enjoy these grilled vegetables in a honey marinade!...
Mushrooms with Vegetables in Greek StyleThis Greek recipe for mushrooms with pepper and herbs is popular and for a good reason!
This vegetable dish is prepared very easily and quickly. You can eat it as a main or as a side dish to chicken and fish....
Pork with Vegetables in a PanAdd the small onions and chopped peppers.
Lower the stove, pour in a little water and cook until the meat softens.
Add the mushrooms, peas and corn, pour in the soy sauce and spices to taste....
Mackerel with Vegetables in the OvenHeat 2-3 tbsp olive oil and braise the veggies until semi-cooked.
Season with salt, black pepper grains and bay leaf and pour everything over the fish....
Foods to Eat and Avoid During Kidney Failure
Eat Green Vegetables for Youthfulness and Beauty
Eat Almonds Every Day to Avoid a Large Gut and Beer Belly
Meat with Potatoes and Vegetables in a Clay Pot
Roasted Chicken with Mushrooms and Vegetables in a Bag
Potassium Rich Fruit and Vegetables
For High Immunity: What To Eat When We Are Sick?
