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I Quit Eating Bread! What are the Consequences?Consumption of bread shouldn't be seen as enemy #1 of healthy eating, instead it's important to eat healthy bread in moderate amounts, something that applies for any good diet plan....
26 Aug.
Disgusting Facts That Will Make you Quit Eating Fast FoodThis exceeds the World Health Organization's daily recommended allowance of sugar several times over.
Salad
When we feel like eating something healthy on-the-go, we might go for a salad....
09 Oct.
How to Prepare Healthy Rustic Sourdough BreadPrepared in this way, you will eat real, tasty and healthy bread!
See more real sourdough bread recipes....
05 Oct.
How to Make Ciabatta BreadMandatory for this type of bread is the holes formed inside it. I'm uploading pictures, so you can see the pores just under its lovely skin....
16 July
Listen to Your Taste Buds to be HealthySpicy foods - you are on the verge of catching a cold if you feel like eating garlic, chili peppers, onions, mustard....
03 Oct.
Healthy Banana BreadTo make it easier for you, knead it the day before, so that it rises overnight and in the morning you will have a healthy and delicious breakfast....
11 Sept.
Healthy Soda BreadThe soda bread is baked in a preheated oven at {170°C} for about 25-30 minutes and before baking, the healthy soda bread is pierced with a fork in several places....
17 July
Eat Seaweed Every Day to be Healthy!A team of Danish scientists are adamant that we need to eat seaweed every day in order to be healthy....
26 Nov.
Laws of healthy eatingFood and the culture of eating well have their peculiarities and one needs to respect them if we want to start a healthy lifestyle. Here's what the laws of healthy eating are:
1....
11 Jan.
Healthy Bread with SeedsToday I will share with you an idea for delicious and healthy bread, which you can make yourself. When you use quality products and all the ingredients are tested, the result will inevitably be successful....
17 Jan.
Golden Rules of Healthy EatingHere are some rules for healthy eating:
Rules for healthy eating
1. Eat raw, green, fresh food....
16 May
What to do if You Have No Eggs?This applies to cakes and dough for breads, cakes, pitas, loafs and other baked goods....
25 Sept.
If you're not Eating Pears you're Depriving yourself of Good HealthHealth benefits from the consumption of pears:
- For diabetics - pears have a low glycemic index (GI) - just 38....
16 Sept.
What Type of Bread is Healthy?Bread made from flax seeds also contains essential fatty acids, dietary fiber and phytoestrogens. By eating flax bread, anyone would be able to achieve a perfect body shape and enjoy a healthy menu....
19 Nov.
How to Store BreadBread must be stored in a cool and dry place, as well as not have contact with sunlight. It is good to use a bread box....
21 Dec.
How much salt do we need to be healthy?Salt contains elements that determine our health.
It is believed that if there was no salt on board his ship to salt meat with, Columbus would not have come to America....
03 Jan.
The 5 Common Excuses we Use to Avoid Eating Healthy!Here are the most common excuses we use to avoid eating fruits and vegetables:
1. I don't need to lose weight - healthy food doesn't always have to do with weight loss....
21 July
How to Find Out if You Have Gluten IntoleranceGluten acts as an adhesive and allows food to maintain its shape, it hardens bread dough, helps it rise and makes it sticky....
27 Apr.
Don't Mix Foods if you Want to Live Long!For example, in the first week eat a piece of meat with salad, in the second week eat fish with a large salad but without mixing it with bread, potatoes or rice....
25 July
Linden Proved to be One of the Most Healthy TeasImmune system
In addition to the immune-boosting properties of the antioxidants in linden tea, the diaphoretic nature of this tea can also break down fever and help speed recovery....
14 June
Healthy Flat Bread with Flaxseed FlourIf you do not have coconut oil you can use 1 tbsp. of olive oil.
Sesame seeds and flaxseeds can be added to the mixture if you like....
10 May
How to Make Flourless BreadWith these flourless bread ideas, you can surprise your loved ones and take care of your health. Try the other suggestions for similar recipes like keto bread....
27 Feb.
How to Make Bread Dough?If you like to prepare your own food, see how to make your own:
- flat bread;
- sweet bread;
- or monkey bread;...
14 Aug.
How to bake homemade breadAs you can see, you can make bread quickly and easily, whenever you want to bake a nice homemade bread.
We recommend you try our recipes for:
- flatbread;
- soda bread;
- pita bread;
- einkorn bread;...
10 May