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Steam Roasted VegetablesServe the Steam Roasted Vegetabled warm and enjoy a healthier, but extremely tasty dish.
Enjoy your meal!...
Dessert in No TimePour the peach compote juice (1/2 cup) in a bowl. Dip 3 biscuits in the juice briefly. Arrange a row of biscuits at the bottom of a suitable container. Cut the peaches into thin pieces - crescents.
Arrange the peaches...
Dietetic PuddingBoil the milk and pour it over the oats and wheat bran. Close with a lid and leave to swell nicely for 15 minutes. Mix the cleaned and grated apples with freshly squeezed lemon juice and zest.
Separately, beat the eggs...
Dietetic CakeTo the chopped dates, add the oats, flour that has been mixed with the baking powder and salt beforehand. Then add the natural sweetener, walnuts, coconut, cinnamon, crushed cloves and nutmeg if desired.
In another bowl...
Dietetic MuffinsMix the oats with the yoghurt and let them swell. Mix the dry ingredients - flour, baking powder, salt, baking soda, cinnamon and walnuts in a bowl.
Separately, beat the egg, oil, sugar and vanilla and add them to the...
Tasty Dessert in 30 Min.Make the vanilla cream first. Pour the vanilla cream in a bowl with 1 1/5 cups (300 ml) milk and 2/5 cup (100 ml) of the liquid cream, beat with a mixer. It's ready in 3 min.
Make the chocolate cream the same way - 1 1...
Dietetic Salty CakeIf using dried tomatoes from a jar, leave them to drain out from the excess liquid marinade very well and cut them. Cut the pitted olives, grate the zucchini and drain the excess liquid.
To the vegetables, add the oats...
Dietetic Beef FricasseeTake the beef and cut it into pieces. Put them into a saucepan, add water and cook them with black pepper and 2 cloves. Then drain the meat and return it to the pan.
Boil the milk with crushed thyme. Sprinkle with salt...
Dietetic Fish SoupIn a deep saucepan with 8 cups of hot water put salt, olive oil, chopped onion, peeled and chopped tomatoes.
After 15 minutes of boiling, add the sliced fish. Cook over low heat until it is done boiling. The soup is seasoned...
Dietetic Cocoa TreatsBeat the butter with the sugar and egg until you get a creamy mixture. Add honey, beat again. Mix the flour, oats, salt, baking soda, cinnamon and cocoa. Add them to the blend with the butter and egg, along with the walnuts...
The most dietetic fruitsIf you insist to use the most dietetic fruits, use pineapple, grapefruit, kiwi and green apples....
Dietetic Potato Balls with GreensMake a mixture of grated potatoes, chopped onions, cottage cheese, eggs, nettle, the drained of water spinach, chopped sorrel, parsley, dill and savory.
Salt. With wet hands, shape the meatballs and arrange them in a...
Dietetic Sponge Cake with SemolinaBeat the eggs very well and add the oil, soft drink, baking powder and essence while stirring. Add the flour, wheat bran and semolina.
Mix everything until homogeneous and then pour the blend into a greased cake form....
Dietetic Oven Grilled Stuffed PotatoesChoose large and healthy potatoes with relatively thin skins. Do not peel, just brush them off and boil them whole in salted water for 35 minutes.
Meanwhile, sauté the garlic and spinach in a little olive oil with the...
Adzuki Beans - Dietetic and NutritiousThey are a main ingredient found in ice cream, and when mashed into paste become an indescribably delicious dessert. Usually they can be found in flour form....
Easy Chocolate DessertsThis easy chocolate cake will become a favorite of your whole family. The products you need for it are 4/5 cup of butter, 4 tablespoons of cocoa, a cup and a half of sugar, half a cup of milk, 2 cups of flour,...
Common Chinese DessertsFew of us ever make it to dessert after we've stuffed ourselves with all sorts of Chinese specialties. But it is definitely not one to be missed....
Scrumptious Gelatin DessertsLet us offer you several scrumptious desserts with gelatin that have withstood the taste test of time. On colder days, make a pie with blueberries or cake with apricots....
Tips for Cooking with SteamAll products can be processed in a container for cooking steam - meat, fish, seafood, eggs, vegetables and wheat. Steam is used to prepare delicious meals and desserts....Devices for cooking with steamThe healthiest way to cook food is steamed. Instruments with which we can prepare food that way recently become very popular.... 
Cigar DessertsThe yoghurt needs to be at room temperature. Dissolve the sugar in 1/2 of it, add the baking soda to the other 1/2, wait a little for it to activate.
In the meantime, sift the flour and make a well in it. Put the yoghurt...
Napoleon DessertsDip the tops of the Napoleon desserts in cream, then in the crumbs. Arrange in a platter and leave them for 2-3 hours to take in the cream and soften.
They're spectacular! Bon appetit!...
Flourless Keto Chocolate Dessert in a Multicooker
Low-Calorie Dessert in Cups with Strawberries and Banana
Dietetic Menu for the Modern Woman
