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Oregano Oil - What it is and Why it is UsefulAs far back as 4, 000 years ago, ancient healers in China, Greece and Rome used the herb oregano for medicinal purposes. In Greek mythology, it is said that oregano was created by the goddess Aphrodite to symbolize happiness...
Husk - Why is it Healthy?Probably only a few know what husk is. It is also known by the names psyllium, Isfagula, Ispagol. In our latitudes it is practically not produced, which is why it is not very well known. Its industrial production center...
What is resveratrol and what is it useful for?Resveratrol is a natural compound that is found in the skin of grapes, but because from the skins of the fruit can be extracted a tiny amount of it, the majority is extracted by synthesis – through chemicals and biotechnology...
Cranberry Tea - Why is it Healthy?The sour berry that grows in forests and around swampy areas is called cranberry. It contains a significant amount of vitamins, citric acid, as well as glucose and fructose. Cranberries can be eaten plain, sprinkled liberally...
Watermelon Peel - Why is it Healthy?Watermelon is a favorite fruit of both adults and children. Many people know about the benefits of it, but few know that its benefits are not only in the juicy and sweet pink interior, but also in the watermelon peel. Yes...
Artichoke Tea - How is it Made and Why is it Healthy?The artichoke is a guest at our table. It looks like a flower, but it's actually a tasty and healthy vegetable. It is rich in bioactive substances and its taste qualities make it a refined guest of culinary recipes....
Donkey Milk - Why is it So Healthy?The useful substances in donkey milk are much more than those in other types of milk. It contains 60 times more vitamin C than cow's milk....
Why is it Necessary to Eat Broccoli?Broccoli is one of the most healthy and most disliked vegetables by children. Cauliflower's cousin is from the Brassicaceae family, in which apart from cauliflower, cabbage is also part of.
It began to be cultivated in...
Lime Juice - Why is it So HealthyLime is another name for green lemon. Lime juice is used in various drinks and popular cocktails.
In cooking, lime also finds a place, because of the acid of the juice. Mexican cuisine makes a lot of use of it for...
Why is it Unhealthy to Eat Desserts?Many people cannot imagine lunch or dinner without a delicious dessert at the end. During the day, they also eat desserts to satisfy their craving for sweets. Some even make an excuse, telling themselves that they eat sweets...
Why is it Good to Eat Roasted Chestnuts?And its pleasant taste is accompanied by many useful properties.
Chestnuts are saturated with many useful substances and most importantly, they are not lost after heat treatment....
Lemon Peel - Why is it Healthy and How to Use it?If you're one of those people who gets rid of lemon peel after squeezing the juice, it's time to stop doing it, because it deprives you of the many benefits of lemon peel. Lemon peels are high in vitamin C, pectin, calcium...
This is How a Sponge Cake Layer is MadeAdd the oil, vanilla, milk and butter.
Stir and gradually add the baking powder, salt and flour. Mix the sponge cake layer mixture again with the mixer.
Pour it into a baking pan, which is lined with baking paper....
Why and How to Soak Chia?Chia is known to the South American Indians
It has come to Europe from the New World. Today it is considered the food of the future because it is low in calories, but gives a lot of energy and contains good fibers. We...
Why is it Important to Drink Chamomile Tea Regularly?Chamomile tea is a drink made from small flowers, that are simliar to daisies. A cup of warm chamomile tea is like a hug - it makes you relax and feel comfortable. The benefits of chamomile tea have long been known: it is...
Lemon Juice - Why Drink it?We all know how good it is for our health to get enough Vitamin C in our body. Winter is the time when we consume the most lemons and citrus fruit. Lemons can be squeezed and drunk as juice, they are also used for salad...
Why is it Necessary to Chew Food for a Long Time?Since good digestion starts with the enzymes in the mouth, we need to chew all the food well. The longer you chew, the longer the enzymes can affect food, nutrition experts say.
Chewing actually exposes most foods to...
Pancetta - How is it Prepared and How is it Consumed?French chefs, who are famous for their refined cuisine, probably look down on their Italian colleagues, whose cuisine is best known for making pasta, antipasti and pizza. Or to put it another way - nothing so complicated...
E320 - What is it?Butylated hydroxy anisole is the name of the substance behind the abbreviation E320. What is it and do we need to know anything about it?
E320 belongs to food additives used in food preparation. It is applied in the role...
Black Pepper Oil! Why is it Incredibly Healthy?
Flaxseed Oil - How it is Consumed and What is it Good for
Is Hominy Useful and How to Cook it?
Red Onion - Why is it So Healthy?
Why is Extra Virgin Olive Oil the Healthiest Food on Earth?
What Does Coconut Milk Contain and Why is it Healthy?
