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Which Carbohydrates Make you Fat?Simple carbohydrates are the ones that cause weigh gain. They're found in foods such as baked goods, cakes, bonbons, ice cream, white bread, white rice, certain cereals, sodas.
They are absorbed by the...
Does Oatmeal Make You Gain Weight?Oatmeal has the ability to accelerate and improve intestinal peristalsis and this is essential for healthy eating.
According to many nutritionists, oatmeal is among the healthiest foods. They are very nutritious, but...
Does Soy Make You Gain Weight?Soy-based foods are usually high in protein, making them suitable for weight loss.
Protein-rich foods have a high thermic effect, meaning you'll burn fat and calories during digestion—more than you would burn digesting...
Coffee Substitutes, Which You Must TryChicory Coffee
Like coffee beans, chicory root can also be roasted, ground and boiled. The taste of the hot drink is very similar to that of coffee, but it does not contain caffeine....
Lunch Time Coffee Protects you from DiabetesThe caffeine and other ingredients in coffee as magnesium and antioxidants are the most likely reason.
Brazilian specialists note that both normal and decaffeinated coffee prove beneficial....
Fat Charlotte CakeSeparate the egg yolks from the whites. Add the salt and 1 cup sugar to the whites, beat to a snowy consistency. Add the rest of the sugar to the yolks and beat into foam.
Sift the flour and add it gradually to the egg...
Fat Burning TeaThe other good thing about this tea is that it doesn't make you gain weight, even if you don't follow a diet.
How is the tea made?
In 600 ml of boiling water, put 3 tbsp. of the herbal tea....
How to Make LimoncelloThe lemons are washed well under running lukewarm water, using the reverse rough side of a household sponge.
The uppermost part of the peel is grated on a fine grater, by being careful not to grate the white part.
Squeeze...
Is decaffeinated coffee good or bad for you?Decaffeinated coffee is made from coffee beans, with 97% of caffeine removed. The coffee beans are washed in a solvent until the caffeine is extracted from them and then the solvent is removed....
Low-Fat Fried EggplantIt is good that the pan does not stay completely dry, when this happens, add 1 tbsp. oil....
Low Fat Soda BreadThen make two cross sections of the surface with a knife, brush with oil and sprinkle with optional oatmeal. Put to bake at {180 °C} for about 30 minutes. Towards the end, you can check its readiness with sticks....
Fat Free Honey BiscuitsLiquid honey is dissolved in water. To this mixture add the oil, sugar, cinnamon, baking soda and flour, and prepare moderately firm dough.
Roll out a layer crust with a thickness of 5 mm. With the desired shapes or small...
Fat-Free Sugar CookiesYou will know, that the dough is ready, when you see that all of the ingredients are homogenized.
Shape the dough into a ball. Cut pieces of it, which are as big as a walnut....
The Chicken You`ll Fall in Love WithCut the chicken in 2 down the middle. Smear 1/2 of it with the marinade, prepared by mixing together the oil, mustard, salt, black pepper, paprika, oregano and basil.
Put it in an oven-safe dish, pour in a cup of beer...
Easy-to-Make Strawberry JamThe other option is to pour a little of the jam into a shallow plate and make a furrow in it. If it doesn't clump back together instantly, it means it's ready....
How to Make Homemade ButterWhen was the last time you tried real butter?
We receive 5 liters of milk from a small farm at home every week. I have a homemade method for making butter and now I will share it with you....
How to Make Blueberry Jam?The fruit are sprinkled with sugar and left in a cool place for 1 night. The juice is boiled for an hour after reaching a boiling point.
It is poured over the fruit again and left for a few more hours. Repeat, until the...
How to Make Royal Icing?The amount of water can vary from a few teaspoons to a few tablespoons depending on the thickness you want to achieve.
If desired, you can add confectionery paint in the color of your choice....
How to Make Beef StroganoffYou have to be careful with the salt, because they are flavored enough with the mustard and pickles.
I don't add milk to the mashed potatoes, just more butter....
How to Make Pearl SugarAnyone can make their own to judge which recipe they like better of the two types of homemade sugar.
Sugar pearls can be flavored however you like....
Foods That Will Make you Unpleasant CompanyThe food you eat can have a direct impact on your body odor. From a scientific viewpoint, it comes down to the way in which your body absorbs the smelliest sulfur compounds found in foods, such as garlic, cumin and...
CoffeeWith industrial purpose, there are the following main types: Arabica Coffee, and Robusta Coffee....
What Does Coffee Contain?What does coffee contain
Coffee is rich in nutrients and antioxidants. In 240 ml a cup of coffee contains a number of valuable B vitamins....
Low Fat Cake with JamIn a bowl, mix the jam and water. Add the sugar, oil and flour sifted with baking powder.
Mix well and put the mixture into a suitable baking form (I used a silicone one). Bake the cake at {180 °C} for about 40 minutes...
How to Make Ciabatta Bread
