Coffee is undoubtedly the most famous and widespread drink worldwide. Its name means strength and energy and today it is present in the morning routine of millions of people around the world and is deeply revered by hundreds of cultures.
For some people, coffee makes them cheerful, gives them strength and morning motivation, for others it is rather a gift of pleasure. However, according to a number of studies coffee contributes to invigoration, sleep and energy. This effect is mainly due to the composition of the coffee.
What does coffee contain
Coffee is rich in nutrients and antioxidants. In 240 ml a cup of coffee contains a number of valuable B vitamins. In addition, the drink contains useful substances such as manganese, potassium, magnesium, phosphorus and folic acid.
The composition also includes soluble ingredients, with 28% of them attributed to carbohydrates. Coffee also contains lipids such as capryonic, linoleic, stearic and palmitic acids.
However, the greatest wealth in the composition of coffee is attributed to the amount of antioxidants in it. Their function is to protect the body from a number of diseases, while also contributing to the overall health and beauty.
The water extract of coffee contains about 2% caffeine, 0.74% trigonelline, 5.3% sucrose, 5.25% water-soluble proteins, 5.74% chlorogenic acid and other unspecified substances.
In the raw state coffee contains 8.15% water, 10.95% fat, 11.29% proteins, 4.14% mineral salts and the remaining composition is divided between water-insoluble, benzene and alcohol substances.
If you add the caffeinated drink in your coffee sponge cake or coffee desserts, you will enrich them with more taste and aroma.
