Facebook
Favorites
Pinterest
Nutritional Composition and Calories in SalmonNutritional composition of salmon
100 grams of raw Atlantic salmon contains:
- calories - 142;
- calories from fat - 57;
- total fat - 6.34 g;
- cholesterol- 55 mg;
- carbohydrates- 0;
- fiber - 0;
- sugars - 0;...
Nutritional composition of gingerAnd here is what is contained in this useful plant:
In 100 g of ginger root there are:
- 80 calories;
- 17.8 g of carbohydrates;
- 0.7 g of fat;
- 1.8 g of protein;
- 2 g of fiber;
- 415 mg of potassium /12% of the...
Nutritional Composition and Vitamins in BuckwheatIf you need to avoid gluten, choose buckwheat. Buckwheat not only serves as a wonderful substitute for grainy foods, but also provides a rich, slight walnut taste, which makes it a delicious addition to various recipes....
Nutritional Value of LentilsNutritional value, calorie content and chemical composition
No other legume from the legume family can boast with such a high protein content as lentils....
Nutritional Value of PumpkinPumpkin is so valued mainly, because of its rich nutritional value, closely resembling that of potatoes. It has valuable dietary and taste qualities....
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder is a perennial plant. Its leaves are serrated, and the flowers are white...
Nutritional Benefits of Coconut SugarSugar is one of the products that are a constant companion in our lives. Added to coffee and sweets, it can also be found in most foods in stores. It is everywhere.
The all-purpose white sugar that most people use has...
Hibiscus tea - Composition, Effects and BenefitsThe composition of Hibiscus tea includes numerous antioxidants, as well as anthocyanins, such as blueberries and raspberries. It is low in calories, does not contain caffeine and has proven its healing properties....
Sesame Tahini - Composition, Benefits and ApplicationSesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and sweet dishes.
Sesame tahini contains a number of important substances for...
QuinoaComposition of Quinoa
Quinoa is rich in protein - about 14 to 20%, a very good source of vitamin E and C. Quinoa is the only natural product which gathers all the essential amino acids - eight in number....
11 Proven Health Benefits of QuinoaBy consuming quinoa in place of typical gluten-free foods, you can increase the antioxidants and nutritional value of your healthy diet.
Contains proteins
Quinoa is higher in protein than most plant foods....
Chicken and Quinoa SoupMeanwhile, wash the quinoa. Pour it into the soup and boil for another 15 minutes or until the quinoa is swollen.
In the last five minutes, add the meat and cook everything together....
Bacon and Quinoa PattiesBoil the quinoa for approx. 20 minutes and strain it.
When the quinoa has cooled, add the finely chopped carrot and onion to it and mix well.
Add the bacon, which is cut into small cubes....
Quinoa and Broccoli PattiesServe the delicious quinoa and broccoli patties with yogurt sauce and a glass of white wine.
Enjoy your meal!...
Tomato and Quinoa SoupThe Tomato and Quinoa Soup is served hot and sprinkled with freshly chopped parsley just before serving it.
Enjoy your meal!...
Calories and Nutritional Composition of Sweet Potatoes
Nutritional Value and Benefits of Apples
Quinoa Crackers and Three Types of Seeds
Nutritional Value of Mushrooms
Fruit and Vegetable Juices - Doses, Composition and Benefits
Japanese Ginseng - Composition, Benefits and Properties
Pesto Trapanese - Composition and Culinary Applications
Rooibos Tea - Composition, Effects and Benefits
Chicken and Quinoa Meatballs
