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MangosteenComposition of Mangosteen
Today scholars celebrate mangosteen because it contains a huge amount of phytonutrients called xanthones....
Nutritional composition of ginger- 0.7 mg of niacin /4% of the daily dose/;
- 34 mg of phosphorus /3% of the daily dose/;
- 0.6 mg of iron /3% of the daily dose/;
Its upper composition...
Calories and Nutritional Composition of Sweet PotatoesSweet potatoes are root vegetables, which originated in Central America. These starchy vegetables are extremely nutrient-rich foods.
How many...
Elder - healing properties and compositionElder is the twin brother of elderberry, it is a plant with strong therapeutic effects that can be used to treat and prevent many diseases.
Elder...
Hibiscus tea - Composition, Effects and BenefitsThe composition of Hibiscus tea includes numerous antioxidants, as well as anthocyanins, such as blueberries and raspberries....
Rooibos Tea - Composition, Effects and BenefitsHowever, Rooibos tea deserves attention not only because of its taste, but also because of its composition and the benefits to human health from its...
Sesame Tahini - Composition, Benefits and ApplicationSesame tahini is an extremely tasty, healthy and nutritious product. It is a paste of ground sesame seeds. It can be included in both savory and...
Cream of Pumpkin Soup with a Mix of VeggiesMelt the butter in a deep container and put the onions and green onions to braise for 5 min.
Then add the garlic, chili peppers, tomatoes, potatoes...
Fruit and Vegetable Juices - Doses, Composition and BenefitsIts composition is rich in useful substances, among which are the high content of beta-carotene, B vitamins, calcium, cobalt and other useful substances...
Cream of Cauliflower SoupOptionally, you can braise the cauliflower pieces, roll them in breadcrumbs or bits of toast and put them into the soup....
Roasted Leg of LambDebone the leg of lamb, put 6 carrots in it. Sprinkle it with salt and black pepper. Make a roll and tie it with a thread....
Cream of Broccoli SoupDivide the broccoli up into florets. Peel the onion, cut it into small pieces and fry it in butter. Add the broccoli, broth and milk. Boil for 15...
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