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Useful Advice

Useful Advice

Find useful advice on the benefits and dangers of deferent foods, vitamins and minerals. See which of them are good for what.
What Do Carrots Contain?Useful AdviceWhat Do Carrots Contain?
06 Sept.
Teodora Meshterova
What is Cardamom Good For?Useful AdviceWhat is Cardamom Good For?
06 Sept.
Paolina Syarova
Products, Rich in CalciumUseful AdviceProducts, Rich in Calcium
03 Sept.
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Folic Acid BenefitsFolic Acid Benefits
03 Sept.
Folic acid, also known as vitamin B9, is primarily known to be suitable for pregnant or lactating women. Benefits of Folic Acid:
The Amazing Benefits of Carrot JuiceThe Amazing Benefits of Carrot Juice
01 Sept.
Besides being delicious, carrots are extremely healthy. Experts recommend drinking carrot juice every day, here's why.
Yerba Mate - The Secret Drink with Miraculous PropertiesYerba Mate - The Secret Drink with Miraculous Properties
01 Sept.
Yerba Mate is a natural diet aid. It also stimulates brain activity and helps regain loss of concentration.
What is Kale Good for?What is Kale Good for?
29 Aug.
Kale is gaining more and more popularity. What is kale good for? What can we cook with kale?
Buckwheat Flour - Benefits and UseBuckwheat Flour - Benefits and Use
23 Aug.
Buckwheat flour is made from ground buckwheat, a plant known for its beneficial nutritional properties. Buckwheat flour - benefits and uses:
The Benefits and Harms of Soy SauceThe Benefits and Harms of Soy Sauce
22 Aug.
The question of the harm of soy sauce has become important since the talk about GMO (genetically modified) products and how soy sauce itself contains them.
The Dark Side of the Spirulina SuperfoodThe Dark Side of the Spirulina Superfood
22 Aug.
Categorized as a superfood, spirulina is actually a blue-green algae. It is widely known for its high nutrient content.
Theobromine - What Should We Know?Theobromine - What Should We Know?
21 Aug.
The culprit behind chocolate gaining popularity as an aphrodisiac is again theobromine. Theobromine helps a lot in many diseases. Check out theobromine benefits and sources of this beneficial alkaloid.
What is Cocoa Good for and When to Avoid itWhat is Cocoa Good for and When to Avoid it
20 Aug.
The potassium in cocoa has an extremely beneficial effect on the cardiovascular system. Here's what cocoa is good for.
Cardamom Tea - Properties and BenefitsCardamom Tea - Properties and Benefits
18 Aug.
The medicinal and tonic properties of cardamom tea are due to its chemical composition. It contains valuable trace elements, including magnesium, iron, calcium and a complex of vitamins.
Which are the Best Healing and Cleansing TeasWhich are the Best Healing and Cleansing Teas
14 Aug.
The best healing and cleansing teas are undoubtedly herbal teas and herbal infusions. They are useful for people with diabetes and help normalize blood pressure.
Which food slows down aging?Which food slows down aging?
19 July
Nutritionist and doctor of medical sciences Mikhail Ginzburg pointed out a product that can slow down the aging process of the skin. What is this anti-age food?
Tahini - The Superfood for Joints, Bones and a Healthy StomachTahini - The Superfood for Joints, Bones and a Healthy Stomach
15 July
Tahini is a delicious paste, which has many health benefits. For those of you who don't know, tahini made from sesame seeds is super versatile and goes with both sweet and savory dishes.

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