How to make
Add 3 tbsp. maple syrup to the almond milk and mix well. Divide the liquid into two bowls and add the chia seeds to one and the oats to the other.
Place the bowls in the refrigerator for at least 4 hours, or overnight.
Roast the pumpkin, add the tablespoon of maple syrup and mash with a fork. Finely chop the walnuts and dried fruits.
In two serving glasses, start arranging the layers, starting with the bowl with the oats.
Distribute them on the bottom of both glasses. Then divide the chia seeds and place it.
Finally, add some of the pumpkin mixture.
Finish off your healthy pumpkin breakfast with walnuts and dried fruits.
In pumpkin season, be sure to try our recipes for pumpkin pie or our delicious pumpkin filo pastry pie.
