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Baked Fish with Nut Sauce

Rosi TrifonovaRosi Trifonova
Guru
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Baked Fish with Nut Sauce
19/09/2014
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Preparation
10 min.
Cooking
10 min.
Тotal
20 min.
Servings
1
"Fish with aromatic sauce in the oven - who would resist such a tasty invitation?"

Ingredients

  • fish - 5.5 oz (150 g), white, fillet
  • oil - 1 tbsp
  • nuts - 1 tbsp, walnuts, almonds, hazelnuts
  • lemon juice - 2 tbsp
  • parsley
  • garlic - 3 cloves
  • salt
  • black pepper
  • spearmint
  • coriander
measures

How to make

Dry the washed fillet well, shape it in the form of a steak or schnitzel, lightly hammer it with a wooden mallet, dipped in cold water. Sprinkle with salt and pepper.

Soak with the oil and some lemon juice. Bake in a moderate oven or on the grill. Pour a sauce made from the finely chopped nuts, garlic rubbed with salt, black pepper and coriander - finely chopped, the parsley and spearmint, lemon juice and oil over the fish.

Rating

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