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Flourless Pizza with Cauliflower Base

Nadia Galinova
Translated by
Nadia Galinova
Flourless Pizza with Cauliflower Base
Image: Korisnik#273998
17/09/2022
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Preparation
30 min.
Cooking
40 min.
Тotal
70 min.
Servings
1
"The hit of modern nutrition - pizza with a healthy dough and without flour! Well leave the toppings to your imagination!"

Ingredients

  • cauliflower - 1 head (medium - sized)
  • eggs - 1 pc.
  • mozzarella - 5.3 oz (150 g) parmesan or other full - fat cheese can also be used
  • olive oil - 1/2 tsp.
  • mushrooms - 7 oz (200 g)
  • chicken fillet - 3.5 oz (100 g)
  • tomato sauce - 1.8 oz (50 g) or ketchup
  • oregano - 2 pinches
  • salt - by taste
  • black pepper - by taste
measures

How to make

Put the cauliflower to boil. When it softens, take it out and put it on a clean kitchen towel, twist it well to drain the water.

Place the drained cauliflower in a bowl and mash it with a fork.

Add the egg, 1.8 oz (50 g) of mozzarella, salt, black pepper, 1 tsp. of olive oil and mix everything well.

Transfer the dough onto baking paper and use your hands to form a cauliflower base.

Bake the dough for 20-30 minutes at 480°F (250°C).

When it aquires a golden brown color on top, add the tomato sauce, oregano, chicken breast, mushrooms and the remaining mozzarella.

Place it back into the oven and bake it for a few more minutes, until the mozzarella has melted.

The flourless pizza with cauliflower base is ready.

Enjoy!

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