Bonapeti.com»Recipes»Main Dishes»Casserole»Keto Oven-Baked Spinach

Keto Oven-Baked Spinach

Nadia Galinova
Translated by
Nadia Galinova
Keto Oven-Baked Spinach
Image: Kristian Aleksandrov
Favorites
I made it
Add
Report
Preparation
15 min.
Cooking
30 min.
Тotal
45 min.
Servings
2
"Keto spinach for the keto diet - proof that you can go on a diet and still eat delicious food"

Ingredients

  • spinach - 5.3 oz (150 g) canned
  • cottage cheese - 9 oz (250 g)
  • eggs - 3 pcs.
  • sunflower oil - 1 tsp.
  • salt - 1 pinch
  • garlic - 2 cloves
  • emmental - 3 strips of processed cheese
  • processed cheese - 4 pcs. (triangular)
measures

How to make

Pour the spinach into a baking pan and add the cottage cheese.

Add salt, pour the sunflower oil, crush the garlic on top and stir 3-4 times.

Bake in a preheated oven at 390°F (200 degrees) for 15 minutes.

Then beat the eggs directly in the baking pan, stir and arrange the triangular cheeses in 4 places.

Arrange the emmental in the middle and bake for another 15 minutes.

Serve the oven-baked keto spinach in immediately.

Rating

4
50
41
30
20
10
Give your rating:
Facebook
Favorites
Twitter
Pinterest