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Oven Baked Bonito in FoilSprinkle the bonito inside and out with salt, freshly ground pepper and allspice....
Oven-Baked BonitoBake the fish at {200°C} for 60 minutes.
Serve the oven-baked bonito with a side dish of you choice....
Greek-Style Oven-Baked BonitoPour the Greek-style bonito with white wine and place the dish in a preheated oven. Bake until done....
Fried Atlantic Bonito in SauceCut open the fish from the belly, remove the insides and head and wash it under running water. Dry the meat and cut it into pieces.
Salt them,...
Bonito1
Grilled BonitoIn the stomachs of the baked bonitos, put a few slices of the parsley-flavored butter....
Canned BonitoClean the fish, wash and cut them into slices. Prepare a brine of coarse salt, add in an egg, only a small part of it (about the size of a coin) needs...
Garden-Style BonitoClean and remove the bonito heads. Put 4 1/5 cups (1 liter) of water, oil and salt to taste to boil....
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