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Oven Baked Bonito in FoilSprinkle the bonito inside and out with salt, freshly ground pepper and allspice....
Oven-Baked Bonito
Bake the fish at {200°C} for 60 minutes.
Serve the oven-baked bonito with a side dish of you choice....
Greek-Style Oven-Baked Bonito
Pour the Greek-style bonito with white wine and place the dish in a preheated oven. Bake until done....
Fried Atlantic Bonito in Sauce
Cut open the fish from the belly, remove the insides and head and wash it under running water. Dry the meat and cut it into pieces.
Salt them,...
BonitoAmong the classic bonito dishes are:
- breaded bonito;
- oven-baked bonito;
- pan-fried bonito....
1
Canned Bonito
Clean the fish, wash and cut them into slices. Prepare a brine of coarse salt, add in an egg, only a small part of it (about the size of a coin) needs...
Grilled Bonito
In the stomachs of the baked bonitos, put a few slices of the parsley-flavored butter....
Garden-Style Bonito
Clean and remove the bonito heads. Put 4 1/5 cups (1 liter) of water, oil and salt to taste to boil....
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