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Which Are The Water Soluble Vitamins?Which Are The Water Soluble Vitamins?
12 June
Biotin takes care of heart health, helps to beautify and speeds up the metabolism. Last but not least, it reduces inflammation in the body, which protects against various dangerous diseases....
Which are the Most Vitamin Rich Soups?Which are the Most Vitamin Rich Soups?
12 Oct.
In most cases they add beetroots to it, which itself has valuable antioxidant properties. 4....
Which Vitamins Are Fat Soluble?Which Vitamins Are Fat Soluble?
16 May
Because fat-soluble vitamins are stored for long periods of time, they usually pose a greater risk of toxicity than water-soluble vitamins if an excess amount has been taken....
Which are the Best Healing and Cleansing TeasWhich are the Best Healing and Cleansing Teas
14 Aug.
It grows in China and is taken by people suffering from constipation, rectal accumulations, colds, symptoms of flu and other similar ailments....
Which High-Calorie Foods are Healthy and Which are Harmful?Which High-Calorie Foods are Healthy and Which are Harmful?
01 Jan.
Olives and olive oil are good antioxidants and are high in vitamins A, B, D, E and K. Vitamin K helps prevent internal bleeding and reduces menstrual flow. It is vitally important for proper liver function....
Which Fish are the Fattiest?Which Fish are the Fattiest?
19 Sept.
Also, it is not always true that older fish, which logically weigh more, have a higher percentage of fat. The fatty fish group includes salmon, saltwater trout, carp, herring, mackerel and tuna....
Which are the Dessert Wines?Which are the Dessert Wines?
20 Mar.
The grapes are harvested during the overheating phase. Much like other wines, dessert wines are also divided into white and red. A variation of grape dessert wines are vermouths....
When is it Right to Eat Fruit During the Day?When is it Right to Eat Fruit During the Day?
31 Oct.
If the fruit is eaten during your main meal, it can cause discomfort or bloating. For people who have good health, fiber that is in fruit, prolongs the time it takes for our stomach to clear....
Vitamin Bombs for the WinterVitamin Bombs for the Winter
18 Sept.
That way they'll retain their vitamins and you'll enjoy fresh vegetables all winter long....
Which are the Most Addicting Foods?Which are the Most Addicting Foods?
18 May
Dietitians explain that addiction to food products is a very serious condition, which must not be underestimated....
Which are the Essential Fatty AcidsWhich are the Essential Fatty Acids
17 July
The most common dietary advice that doctors repeat is to consume as little fat as possible. Saturated fats found in milk and red meat are harmful when consumed in large amounts. It has been found that they increase the...
Which fats are good and for whatWhich fats are good and for what
20 Jan.
These oils are rich in phosphatides - like recina, which regulates blood cholesterol. The market has a relatively wide range of natural oils from flax, hemp, hazelnut, walnut, sesame, etc....
Apricots are the Perfect Breakfast During SummerApricots are the Perfect Breakfast During Summer
23 June
Apricots can be bought at any time during the year. The season during which European countries grow them is from May to September....
Which Foods are Good for the Liver?Which Foods are Good for the Liver?
30 Oct.
But how we should take care of it and which foods are good for our liver, we will find out in the following article....
Fresh Walnuts are a Vitamin and Mineral BombFresh Walnuts are a Vitamin and Mineral Bomb
30 Oct.
Plus, they have a high content of group B vitamins and valuable micronutrients. - Fresh walnuts rank among the plants with the highest iodine content....
Which Fruits and Vegetables are Rich in Magnesium?Which Fruits and Vegetables are Rich in Magnesium?
05 Feb.
The leader among them is spinach, which contains about 80 milligrams of magnesium per 100 grams of green mass....
Which are the Healthiest National Cuisines in the World?Which are the Healthiest National Cuisines in the World?
18 Sept.
The favorite of locals and tourists alike is Tom Yum Kung soup, which is made with shrimp, lemongrass, ginger, coriander and turmeric....
Day and Night CakeDay and Night Cake
10 Nov.
For the layers, beat the yolks with half the sugar until you get a light and fluffy cream. Pour in 1/2 the flour, ground walnuts and cocoa....
Day and Night CreamDay and Night Cream
04 Nov.
Once the chocolate cream hardens, pour the white cream into the bowls and let it set again. Serve the day and night cream turned over in a plate and garnish it with the sauce and fruit of canned cocktail cherries....
Which Foods are Acidic?Which Foods are Acidic?
18 Mar.
On the other hand, vegetables and the rest of the fruits, which are alkaline, take care of the balance. Our body reacts when we overeat these foods by looking for a way to neutralize their acidity....
Which Foods are the Richest Sources of SeleniumWhich Foods are the Richest Sources of Selenium
07 May
Last but not least, it takes care of our beauty, improving the condition of hair and skin....
Which Vitamins and Minerals Do We Lack in Summer?Which Vitamins and Minerals Do We Lack in Summer?
14 Aug.
People who spend most of the day outside can take this vitamin as a supplement. It will support the body energetically during physical exertion....
Eight Vitamins That are a Complete Waste of Money and are DangerousEight Vitamins That are a Complete Waste of Money and are Dangerous
21 Mar.
Because it has been shown to reduce the risk of neural tube defects in newborns, some women take it before and during pregnancy....
Homemade Day and Night CreamHomemade Day and Night Cream
17 Dec.
Put the sugar and vanilla in the milk to boil. Beat the eggs. Beat the flour with water to a sludge (medium thick) and add it to the beaten eggs. Add the mixture to the milk and stir nonstop until thickened....
When to Salt Different Products During CookingWhen to Salt Different Products During Cooking
26 Nov.
Add the remaining salt about halfway during boiling. Soups with meat need to be salted at the end of boiling, and those with fish - at the very beginning....

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