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Which High-Calorie Foods are Healthy and Which are Harmful?Chips
Chips should be given a special place on the list of the most harmful foods....
01 Jan.
Which Foods are Acidic?The pH levels in every cell of our organism are the result of all life processes, which are practically ion exchange and crucial for our health....
18 Mar.
Fatty Foods are More Harmful for MenWe all know how detrimental fatty foods are to our health. Usually, chips, popcorn, sandwiches, burgers and other fast foods are avoided more by the ladies since they do not reflect well on their figure....
13 Nov.
Which are the Most Addicting Foods?Dietitians explain that addiction to food products is a very serious condition, which must not be underestimated....
18 May
Which Foods are Good for Gout?Boiled fish is also healthy for gout, while fried, smoked and salted are absolutely no good.
Seafood lovers can eat their preferred foods without a problem - squid and shrimp are excellent for gout....
07 Dec.
Which foods are rich in iron?Thus, the so-called trace elements (which are about 60 in number, including iron, copper, zinc, selenium, nickel, etc.) are absorbed properly by the body....
21 Feb.
Why Are Whole Grains Foods Healthy?It is juicy as a food, which prevents the development of type 2 diabetes, asthma, rheumatoid arthritis, obesity.
9. White rice
White rice is also considered a very healthy food....
25 May
Harmful and Healthy Foods for the Thyroid GlandDuring overdose, the thyroid gland may become increasingly overactive, which is dangerous if the person already has hypothyroidism....
20 Jan.
Which Foods are Good for the Liver?Read more about cleansing the liver and about foods harmful to the liver....
30 Oct.
Foods, Which are Dangerous for Tooth EnamelFrequent consumption of sugary foods and drinks can lead to tooth decay, which can cause pain, sensitivity and even tooth loss. Avoiding or limiting sugary foods and drinks is critical to maintaining healthy teeth....
30 Mar.
Which Foods are Rich in Folic Acid?Folic acid, also called vitamin B9, is extremely important for the health. It regulates the blood pressure, which reduces the risk of cardiovascular disease....
06 June
Boiled or Raw Vegetables - Which are More Healthy?The fact that vegetables are good for health is undeniable....
19 May
Which Foods are the Richest Sources of SeleniumFind out which selenium-rich foods can keep you healthy.
Brazil nut
Not only delicious, but also super healthy, Brazil nuts are the undisputed champion of high selenium content....
07 May
The Tastiest Fall Foods That are Also HealthyThe more colorful the foods we eat, the better the health benefits.
Sweet Potatoes
The orange representatives of potatoes are an excellent choice for the weather-changing season....
19 Oct.
The Most Healthy and Most Harmful Foods for the Thyroid GlandHere are some thyroid foods that do both.
Foods harmful to the thyroid gland
As the most harmful for the thyroid gland fast foods are pointed out. This is due to the artificial additives that are put in them....
04 Dec.
Foods Harmful to the LiverTry flavoring the meat with real apple cider vinegar, lemon juice, onion, thyme and sage
• Fried foods
• Sausages and boiled sausage salami
• Spicy foods are especially harmful
• Lard and margarine
• All types...
09 Mar.
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These 25 Foods Are Best for Heart HealthWith that in mind, we've compiled a list of the 25 Best Foods for Heart Health....
25 Mar.
Foods That are Good for your Mental HealthPsychologists and psychiatrists both agree that a patient's well-being highly depends on them following a diet and eating healthy foods....
26 July
Which Foods are Rich in Selenium?Now we will find out through which foods with selenium we can get this much-needed trace element.
Nuts
All nuts, especially Brazil nuts, are a very good source of selenium....
05 Aug.
Foods, Which Contain PurinesAt the same time, you should keep in mind, that if you consume large amounts of even healthy foods, then they can also have a detrimental effect on your health.
Of particular importance in this process are purines....
04 June
Foods, Which Raise CholesterolThat's why it's important to know which foods raise cholesterol. Avoid them to stay healthy and in good shape....
13 May
Which Fruit are Harmful to the Kidneys?It can be said that there are much more harmful things for the kidneys - alcohol, very salty foods, unfiltered water and food supplements....
01 Mar.
Foods for Healthy EyesCarrots are among the most popular food for healthy eyes. They contain enough vitamin A, which can prevent night blindness and is necessary for the health of the retina....
23 Nov.
Are Watermelon Seeds Healthy?There are substances in watermelon seeds, which can also protect us from heart attacks.
Consuming the seeds of this fruit does not cause any stomach discomfort and is not harmful to you in any way....
04 June