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What to Eat During a Fasting Diet?During the fasting diet focus on foods that are rich in fiber. They are absorbed more slowly by the body, which will give you a long-lasting feeling of satiety....
23 Feb.
The Most Suitable Drinks for the Summer Heat WavesDehydration and the feeling of thirst are common during the summer season. We drink a lot of liquids but our thirst isn't always quenched. We often turn to carbonated and artificially flavored "anti-drinks"....
21 June
What to Eat while at the BeachTemperatures get pretty high during the summer, while the air humidity helps bacteria that cause food poisoning multiply....
29 July
What to Eat After Vomiting?In case of vomiting, it is not recommended to drink during meals, but in between meals.
Chew food very slowly, so that a large amount of food does not get into the stomach....
14 May
Gastritis Diet: What to EatAvoid starving yourself - prolonged periods of not eating during the day should be limited.
Avoiding eating before bed - eating before bed is not a good idea....
12 Mar.
What to Eat for Osteoporosis?Nutritional diet is part of the treatment for some diseases, mainly of the digestive system and everyone knows this. In other health problems, food does not seem to be among the important points in controlling the symptoms...
29 Dec.
What to eat after diarrhea• If you have cramping during the diarrhea, avoid gas - forming foods and drinks, such as beans, cabbage, beer and soft drinks.
• If you are taking antibiotics, add yogurt with active cultures to your diet....
14 Jan.
What Tea to Drink During Autumn?Slices of apple, pear or quince, boiled with water and a leaf of geranium or added fruit to black tea will bring you freshness and warmth, will supply energy and strength to your body during the cool autumn days....
14 Oct.
The Secret to Juicy Steaks in the OvenTake the steaks, it's very important for them not to be wet (I don't even wash them but if you have to, dry them very well) - that's the big secret. Don't tenderize them at all! Oil the tray well....
12 July
Foods to Eat and Avoid During Kidney FailureDuring a kidney failure, patients are hospitalized until the failure passes. Sometimes this means a longer stay at the medical facility....
22 Oct.
Diet for Gout: What to EatDuring the rest of the time, when the patient is not in crisis, they can drink 1-2 cups of tea or alkaline water in the morning and the food should be mainly alkalizing....
03 Nov.
Helicobacter Pylori Diet: What to EatToday's rhythm of life does not allow the modern person to eat on time and consume healthy food. This creates suitable conditions for the development of gastrointestinal diseases. The most dangerous is the penetration into...
13 Mar.
What Not to Eat While BreastfeedingRead more:
- Mandatory foods for nursing mothers;
- Mushroom consumption during breastfeeding....
03 Feb.
What to Eat After a Workout?Have you started working out and want to get the fastest and most effective results possible? Great! You probably know that proper pre-workout nutrition is extremely important to your performance, but did you know that post-workout...
31 Dec.
What to Eat for Healthy Bones?It is important to know the needs of the body regarding the food it needs, especially during periods that are stressful for the body - pregnancy, menopause, puberty....
29 Dec.
Foods to Avoid During the SummerFrench fries - fries and beer are a classic summer combo but experts remind that fries are filled with fat which are not good for us during the heat waves.
6....
06 July
What to Eat When You Have Heartburn?Heartburn is something that many people have experienced after eating. This is an unpleasant feeling related to the digestive system, which is expressed in the return of salty and acidic stomach contents back into the esophagus...
15 Mar.
What to Eat When You Have AnemiaThe need for iron increases significantly during the period of active body growth, during pregnancy and breastfeeding, as well as during heavy physical exertion. Women need it during menstruation....
04 Mar.
Six Cocktails to Try During the SummerWith summer in full swing, there are several cocktails you simply need to try. Those who would like to can prepare them themselves, while those who really want to laze around can order them in any bar.
Americano
The...
06 July
What to Eat When Temperatures are Very LowDuring days of lower temperatures it's extremely important that we drink more liquids such as water, fruit juices and tea, which all help our bodies get rid of toxins and viruses....
20 Jan.
What to Eat When You Have Hashimotos Disease- Regular and frequent meals during the day, periodic fasting and skipping meals during the day can lead to additional complications and deterioration of the function not only of the thyroid gland, but also of other organs...
23 Aug.
When is it Right to Eat Fruit During the Day?If the fruit is eaten during your main meal, it can cause discomfort or bloating.
For people who have good health, fiber that is in fruit, prolongs the time it takes for our stomach to clear....
31 Oct.
What to Eat When You Have an Upset StomachMeat and eggs are most likely to develop bacteria, so it is good to exclude them during this period....
15 Dec.
What Happens to Your Body When You Eat Grapes?It is not recommended to use grapes during an exacerbation of stomach ulcer and duodenal ulcer, as well as in case of diarrhea....
31 Oct.
What to Eat When You Have an Upset StomachIt is often taken by women who suffer from morning sickness and vomiting that may occur during pregnancy....
26 May