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What Are the Healthiest Seafood?It's no secret that seafood is a superfood that makes us healthier, provides many valuable substances to the body and gives a lot of energy.
Seafood dishes deserve a central place on our table, although it is difficult...
What are the most effective dietsIf your wish list for the new year includes losing weight, you should know that all diets are not created equal. With the promise of quick weight loss comes faster weight regain. So, what diets really work?
Experts agree...
What are the Hottest Spices in the World?Love chili peppers? Did you know that they call it the "spice for a healthy life"? Actually if you're a fan of spicy then perhaps you are aware of the wide abundance of hot spices. Today we will familiarize you with the...
The Perfect Cookies with MilkBeat the egg with the sugar and milk. Add the oil, hartshorn, baking soda and vanilla.
Knead a medium stiff dough....
What are the Benefits of Mint Honey?Among the wealth of varieties of honey, one remains the least known, that is mint honey. The reason is that mint grows in almost every yard, but among large thickets, where bees often collect honey, this plant is not often...
What are the Real Whole Grain Foods?Every diet and healthy eating regimen includes whole grain foods. Often, however, when we hear this definition, we can't remember exactly which foods are being referred to.
To get the full benefits of whole grains, it's...
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
Healthy Cookie SubstituteSoak the oats in the yoghurt, stir and leave them aside to take in the flavor and soften. Peel, core and grate an apple, add it to the oats, along with the honey, raisins and cinnamon to taste....
What Does Powdered Milk Contain?Powdered milk is a powdered soluble product obtained by the method of drying milk. For centuries, people have consumed milk in its fresh form, but soldiers and travelers have long been deprived of this healthy drink,...
Banana Milk - The New Alternative to MilkAttention vegans and lactose intolerant people! Alternative milks are becoming more diverse and popular.
Classic soy is widespread, but other alternatives are now found such as special varieties of almonds, hemp, cashews...
What are the Health Benefits of Sweet Potatoes?Sweet potatoes originated in Central America and are widely popular on all continents. There are many different recipes for their preparation. They have an unique taste and aroma. These vegetables are not just delicious,...
What Are The Golden Techniques For Perfect Blanching?Blanching is the process of short-term processing of vegetables, fruits, meat and other products by steam or boiling water. Blanching has is known to come from France and the word blanchir itself means pouring over boiling...
What are the Favorite Foods of Thin People?The secret of thin people lies not in keeping a strict diet, nor in anything magical. What's important is the attitude toward food and ultimately, its essence.
Everyone has at least one person they know who appears...
I Quit Eating Bread! What are the Consequences?A perfect body shape requires sacrifices that one may not even suspect. Each healthy food diet begins with a lighter diet plan, including an abundance of vegetables, fruits, while also limiting carbohydrates....
What are the most dangerous errors in dietsDiet failures are common. We experience disappointment when the diet does not work and we wonder why our weight does not drop.
The reasons may be several. Find out which are the most common dietary blunders:
- Allowing...
What are Complex CarbohydratesCarbohydrates are the body's main energy source. They supply not only the muscles with the energy they need, but are also responsible for the proper functioning of the central nervous system. This is due to the fact that...
What are Simple Carbohydrates?Carbohydrates are important elements in our diet. They are the main source of energy for the human body. There are two main categories of carbohydrates. These are simple, also called incomplete carbohydrates and complex...
What are Broad Beans?During springtime, until the appearance of green beans, broad beans is a preferred and sought after vegetable, bring variety to people's food. Growing it in vegetable gardens is also good because of the strong nitrogen-fixing...
What are Fruit Vegetables?In botany, the term "vegetable" is extremely incorrect and in reality, does not exist. There are fruits and edible parts of plants, that have accumulated reserves of nutrients.
Despite this, we humans have divided plants...
What are refined carbs?Carbohydrates are constantly condemned and described as the biggest enemy of a healthy diet, but is that so? There is a difference in the types of fats - some are good some not, and it is extremely bad to remove all the...
What are amino acids?What are amino acids?
They are called essential because the body does not produce them, and we have to take them in with food, supplements, or medications. These are leucine, isoleucine, lysine, methionine, threonine...
What are the Main Mistakes you Make While Cooking?The tastiest food is undoubtedly home cooked. When we're cooking at home, we use clean and natural products. Often though, we make mistakes that are capable of ruining all our hard work. Here are the biggest mistakes people...
Are There Any Substitutes For Mascarpone? What Are They?
The Perfect Crème Caramel with Condensed Milk
Turkish Rice and Milk in the Oven
