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Lemon, Garlic and Ginger for High CholesterolIf you have high bad cholesterol, you need a detox and you want to boost your immunity, this is your recipe. The lemons are washed and soaked in warm water with 1 tsp. of baking soda....
03 Oct.
6
Melon and Banana Smoothie Against High CholesterolPut them in a nutribullet and add banana juice or nectar.
Blend well until you get a homogeneous mixture....
18 July
What Are the Symptoms of High CholesterolAs the most important preventive measure, everyone over the age of 20 should have blood tests to know what their cholesterol levels are....
23 Nov.
What Should be the Diet of Athletes Look LikeImportant antioxidants and minerals for athletes
When you workout, it is good to consume other foods that play the role of antioxidants in the body....
13 Jan.
Diet for high cholesterolEmphasize consumption of oranges as they are rich in pectin, which helps to dispose of cholesterol before it could contaminate your arteries.
For this purpose, oranges should be eaten whole, not juiced....
08 Jan.
Dieting for high cholesterolA balanced diet should include 2 to 4 servings of fruit and 3 to 5 servings of vegetables - so you should have plenty of these delicious foods around you....
28 Nov.
Foods That Kill High CholesterolThe key to reducing the risk of cardiovascular disease, including high cholesterol, is reducing inflammation. Therefore, first of all, foods that cause and maintain inflammation should be excluded from the diet....
27 Jan.
The fight against high cholesterolThe cause of high cholesterol are fats. Cholesterol clogs blood vessels, your blood pressure climbs and thus increases the risk of stroke and heart attack....
12 Jan.
What not to eat for high blood pressure and cholesterolYou should also avoid trans fats, which are found in margarine and hydrogenated vegetable oil. Try to cook with olive oil....
12 Jan.
Why Should We Limit Our Intake of Meat?Adults should also focus on eating white meat from small animals and fish.
- No matter what meat you choose, always consume it in moderate quantities and well garnished with vegetables....
15 Apr.
Nests of Minced MeatSpread the vegetable mixture on a bed of minced meat and sprinkle with grated cheese if desired.
Put to bake for about 15 minutes in a moderately hot oven in the oven dish....
30 Apr.
Foods High in ZincNo more than the recommended amount should be consumed. Emphasize on lamb soup, roasted lamb, lamb chops and other lamb dietary recipes....
06 Feb.
What Helps the Lungs in Case of a Cough From Smoking?A magical syrup from nebet sheker and beer can alleviate your condition if you suffer from a cough, which is due to smoking cigarettes.
Magical cough syrup for smokers' coughs:
Products:
1/2 L of beer-from a glass bottle...
02 May
Types of Bread Yeast. What Should We Choose?When choosing bread yeast, pay attention to the main signs of quality yeast:
- Its smell should be pleasant and fresh;
- Its taste should be soft and sour;
- Its color should be whitish-yellow or matte-yellow;...
22 Mar.
What Should be the Sugar Content in the Wine?not be exceeded;
- To make red wine - it should be between 20 and 22%....
30 Oct.
When and Which Meat Should be Soaked?Some types of meat need to be soaked in advance before you move on to the actual cooking.
One of the meats that must be soaked is game meat. Wild boar meat is always sent for trichinosis tests first and recently for...
23 Feb.
Meat in FoilCoat the meat with some of the marinade, cover and leave it in the fridge for about 12 hours. Thinly slice the cheese and bacon and distribute them in the slots of the meat....
14 Feb.
Kebab with 2 Types of MeatGrind the 2 types of meat and put them in a deep bowl. Add the grated onions, garlic and the saffron that's been soaked in the hot water for several minutes, as well as the baking soda....
02 Oct.
Kapama with Two Types of MeatThe kapama is baked in a moderately heated oven and is ready in at least 4-5 hours.
The kapama with two types of meat is very tasty....
13 Feb.
Onion Pie with Bits of MeatRoll out 2 round sheets the size of the tray you'll be using, with one of them larger than the other. Put the larger one in an oiled and floured form.
Pull the dough with your fingers along the edges of the tray....
02 May
Clear Kurban Soup of Lamb MeatChop the meat into small cubes, put it in a pot and pour on the cold water.
Leave it to boil, then remove the resulting foam.
Chop the carrots coarsely and the celery and add them to the meat....
25 July
Saj with Three Kinds of MeatDice the meat, add a pinch of salt and 1 tbsp oil to it. Stir well, put them in a heated clay pot (saj); put it on a cold stove and then turn the heat up, otherwise it will crack....
26 July
Products That Should Never be FrozenRefreezing boosts the growth rate of bacteria and as a result you may suffer severe food poisoning if you consume the product....
30 June
Why Shouldn`t Hot Food be Placed in the Fridge?Of course the refrigerator is the best place for them, but should we wait for the meal to cool first and then put it away....
21 May
What Temperature Should Your Fridge be?Modern people cannot imagine running the household without the help of a refrigerator. The refrigerator has long become an invariable part of our lives, it allows us to store products and dishes for longer, to save time and...
06 July