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What Does Powdered Milk Contain?For centuries, people have consumed milk in its fresh form, but soldiers and travelers have long been deprived of this healthy drink, because it could not withstand transportation....
23 May
Donkey Milk - Why is it So Healthy?The vitamins contained in it are: A, B, B, B12, E and D. Donkey milk contains a large number of substances that preserve human health....
10 Jan.
What Does Garlic Contain and Why Should We Eat it?Allicin, which contains sulfur, is the culprit behind garlic's aroma.
Humanity has used garlic for more than three thousand years....
26 Sept.
Husk - Why is it Healthy?You can also add husk to pastries made from almond, coconut, sesame flour and it will significantly improve the structure.
In general, husk fully corresponds to the motto "pleasure for health"....
10 May
Oregano Oil - What it is and Why it is UsefulLike green tea, this oil contains high doses of polyphenols, tannins, anthocyanins, flavonoids, which have antitumor and antiaging properties. Oregano oil contains more phenols than many other herbal products....
19 Oct.
Artichoke Tea - How is it Made and Why is it Healthy?- it is an excellent means for losing weight, which is due to 3 factors - low level of calories, diuretic effect and the ability to absorb fats and eliminate them, thanks to the cynarin contained in the vegetable....
30 Nov.
Coconut Flour - What Makes it so Healthy?Coconut flour contains a large number of fats that are good for the health.
These fats are extremely important to protect the body against fungal, microbial and viral attacks....
31 Oct.
Cranberry Tea - Why is it Healthy?The most healthy cranberry tea for immunity is ready! Now you can pour it into glasses and add as much honey as you like. Enjoy the irresistible aroma and priceless effect of this aromatic tea....
02 Apr.
Watermelon Peel - Why is it Healthy?Why is watermelon peel so healthy?
Chemical and vitamin composition of watermelon peels
The main component of watermelon is water....
24 Oct.
Lemon Peel - Why is it Healthy and How to Use it?It should be consumed in moderation as it also contains oxalates. No more than 80 mg of oxalates (RDA) should be taken and one teaspoon of lemon peel contains 25 mg of oxalates....
21 May
What Does Margarine Contain?In addition, margarine also contains phosphatide concentrates, which destroy red blood cells. It is these elements that make this product not only unfit for consumption, but also harmful to the health of consumers....
07 Mar.
What Does Beetroot Contain?preventive measure against obesity and hypertension;
- Beetroot has a weak laxative effect due to the fiber it contains and its regular consumption in food is a good prevention for people prone to constipation;
- Contains...
22 Nov.
What Does Cocoa Contain?Caffeine in cocoa
Cocoa beans contain caffeine in small amounts, less than coffee and tea....
15 Dec.
What Does Cinnamon Contain?Cinnamon contains polyphenols and antioxidants, as well as some unique chemicals such as cinnamaldehyde and cinnamic acid with many health benefits....
11 Dec.
Red Onion - Why is it So Healthy?Along with the other types, red also contains flavonoids, anthocyanins and other ingredients with a powerful action to preserve the health of the body....
11 Jan.
Lime Juice - Why is it So HealthyIt contains:
- 220 milligrams of calcium;
- 12 milligrams of phosphorus;
- 6-8 milligrams of potassium;
- 19.5 milligrams of vitamin C....
16 Nov.
Is Low-Fat and Skimmed Milk Healthy?It has been debated for decades whether people should consume whole or skimmed milk. In almost all cases, this depends on the individual needs of the human body, but it is good to understand what exactly is skimmed milk....
21 May
Coconut MilkComposition of coconut milk
Coconut milk is an extremely healthy and an exotic source of health. It contains B vitamins, vitamins C and E....
23 Sept.
What Does Chocolate Actually Contain?It contains 61% carbohydrates, 30% fat and 5-8% protein....
09 Nov.
What Does Goji Berry Contain?Goji berry is increasingly entering the composition of very healthy foods due to its benefits for humans....
14 Oct.
What Does Chicken Meat Contain?We buy chicken, which are big at first glance, but it contains about 40% of these solutions....
03 Aug.
How is Margarine Made and is it Healthy?People should eat healthy with healthy fats to protect themselves from unwanted side effects and many types of diseases.
Read also:
- what margarine contains;
- should we use margarine or butter;...
07 Mar.
Chia and Coconut Milk PuddingExtremely delicious pudding with chia and coconut milk.
Enjoy!...
12 June
What is Surimi and What is it Used for?They do not contain actual crab meat, but surimi instead. This is always written on the packaging. There is a myth that surimi is made from the leftover waste of canned fish, but this is not true....
04 Dec.
What is resveratrol and what is it useful for?In recent years, resveratrol is a great hit in the market and is a great addition to a healthy life....
14 Jan.