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Seafood in ButterHeat the oil in a suitable pan. Add the seafood and finely chopped garlic. Season with salt, black pepper, paprika (sweet and hot if desired), and basil.
Finally, add the white wine....
These are the Three Healthiest SpicesTurmeric has also been shown to be a powerful antioxidant and immunostimulant and people who add it to their meals every day are healthier and have a faster metabolism....
What are the Milk Substitutes?Milk substitutes are those food products that are most commonly used by people who are lactose intolerant. Usually these are soy-based products that are very good sources of high quality plant-based proteins, unsaturated...
What are the most effective dietsIf your wish list for the new year includes losing weight, you should know that all diets are not created equal. With the promise of quick weight loss comes faster weight regain. So, what diets really work?
Experts agree...
The Healthiest CerealsCereals contain all of the elements needed by the human body for it to develop sufficiently. They are rich in carbohydrates, proteins, vitamins, minerals and other substances beneficial for humans. Take a look at...
The Healthiest VegetablesVegetables are a real gift from nature, which has a very positive effect on the body. In vegetables we can find most of the substances, that are necessary for nutrition and hydration of the body. They do not have many calories...
What are the Hottest Spices in the World?Love chili peppers? Did you know that they call it the "spice for a healthy life"? Actually if you're a fan of spicy then perhaps you are aware of the wide abundance of hot spices. Today we will familiarize you with the...
SeafoodBenefits of seafood
A balanced diet including seafood, will make you feel full, satisfied and inspired for new challenges....
What are the Benefits of Mint Honey?Among the wealth of varieties of honey, one remains the least known, that is mint honey. The reason is that mint grows in almost every yard, but among large thickets, where bees often collect honey, this plant is not often...
What are the Real Whole Grain Foods?Every diet and healthy eating regimen includes whole grain foods. Often, however, when we hear this definition, we can't remember exactly which foods are being referred to.
To get the full benefits of whole grains, it's...
What Are the Symptoms of High CholesterolCholesterol is a type of lipid that is found in all cells of the human body and has an important role in a number of processes that take place in the body.
Most of it is synthesized in the liver and transported from...
The Healthiest Winter FoodsWinter is the season when viruses and flu are most rampant. Which is why today we've decided to offer you a list of several foods, thanks to which you can boost your body's immune system defenses.
1. Pomegranate...
The 10 Healthiest BreakfastsAmerican scientists believe that eggs are the healthiest breakfast. First off, they are a dietary product, second - they contain high quantities of proteins, vitamins and micronutrients....
The 5 Healthiest JuicesInstead of soft drinks, it is so much healthier to consume juice.
Orange juice, especially fresh squeezed, contains twice the recommended daily amount of vitamin C in a single cup....
The Five Healthiest SpicesThere are five herbs, that are the healthiest and here are a few more details about the benefits of each.
Turmeric
This golden spice benefits from a powerful antioxidant called curcumin....
What are the Favorite Foods of Thin People?The secret of thin people lies not in keeping a strict diet, nor in anything magical. What's important is the attitude toward food and ultimately, its essence.
Everyone has at least one person they know who appears...
I Quit Eating Bread! What are the Consequences?A perfect body shape requires sacrifices that one may not even suspect. Each healthy food diet begins with a lighter diet plan, including an abundance of vegetables, fruits, while also limiting carbohydrates....
What Are The Golden Techniques For Perfect Blanching?Blanching is the process of short-term processing of vegetables, fruits, meat and other products by steam or boiling water. Blanching has is known to come from France and the word blanchir itself means pouring over boiling...
What are the most dangerous errors in dietsDiet failures are common. We experience disappointment when the diet does not work and we wonder why our weight does not drop.
The reasons may be several. Find out which are the most common dietary blunders:
- Allowing...
What are Complex CarbohydratesCarbohydrates are the body's main energy source. They supply not only the muscles with the energy they need, but are also responsible for the proper functioning of the central nervous system. This is due to the fact that...
What are Simple Carbohydrates?Carbohydrates are important elements in our diet. They are the main source of energy for the human body. There are two main categories of carbohydrates. These are simple, also called incomplete carbohydrates and complex...
What are Broad Beans?During springtime, until the appearance of green beans, broad beans is a preferred and sought after vegetable, bring variety to people's food. Growing it in vegetable gardens is also good because of the strong nitrogen-fixing...
Which are the Healthiest National Cuisines in the World?
Fish and Seafood in White Wine Sauce
What are the Health Benefits of Sweet Potatoes?
