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How to Fight Sugar Cravings?Sugar cravings can be a sign of many things - some deficiencies, for example. If your body doesn't have enough magnesium, your body will show it by craving chocolate....
26 Feb.
Bad Moods Make us Stuff Ourselves with Unhealthy FoodAccording to the results of a recent American study, whenever people are in a bad mood, they are more likely to reach for unhealthy foods....
14 Apr.
Devil's Food Cake with GlazeSift the flour with the baking soda and cocoa. Beat the butter and half the sugar until you get a cream. Add the eggs and remaining sugar, the milk and lemon juice.
Finally, pour it over the flour and stir well. Grease...
08 Nov.
How to Control Sweet CravingsIf you still have constant sweet cravings, you can also visit your GP. You may be making some mistakes in your diet or have a vitamin deficiency that is causing your unhealthy cravings for sweets....
13 Dec.
Cocoa fights stubborn coughsCocoa contains a chemical compound that has recently become the main ingredient of the drug for persistent coughs. British researchers say that the drug is in the final stages of clinical studies and may be sold in up to...
20 Jan.
The Most Unhealthy American FoodsThe results are - obesity, which is a serious problem worldwide and the incidence of heart cancer is on the rise and one of the reasons for it may be unhealthy food. What are the most unhealthy American foods?...
14 May
Healthy Alternatives to Unhealthy FoodsUsing it instead of sugar would save us from all of the unhealthy substances present in sugar....
05 Nov.
Why is Canned Tuna Unhealthy?Symptoms of mercury poisoning are a feeling of numbness in different parts of the body, tremors, difficulty walking, problems with vision, memory....
11 Sept.
Perfect Food CombinationsThere are certain food combinations that simply complement each other and have been popular for so long that they've turned into true classics, even if they are nothing that special in a culinary sense. See if you recognize...
17 Aug.
Mexican Street FoodAt its heart, Mexican cuisine is a party of aromas, tastes and colors. The spiciness comes from the countless varieties of dried and fresh chili peppers and is balanced with avocado, ripe tomatoes and fresh coriander...
05 Mar.
Food for diabeticsMeals for diabetics can be delicious and contain many useful products. One such dish is a ratatouille prepared with vegetables and eggs.
For preparation are needed 6 eggs, 2 zucchini, 1 green pepper, 1 celery root...
28 Jan.
Organic food crazeLately we hear a lot about how important it is to buy products that are "organic", but is there and should it be another massive wave, another obsession for some period of time that will end soon?
That’s unlikely to happen...
27 Nov.
Try This Trick To Control Your Sugar CravingsIf sweet things are your weakness and eating them gets in the way of you getting in shape for the summer, there is an easy trick that can control your appetite for sweets.
The method was discovered by scientists at the...
05 May
Some Healthy Alternatives to Unhealthy Foods!Health food can be very delicious as long as you know how to substitute unhealthy foods with their healthy alternative. That way you won't feel guilty when you actually enjoy eating....
11 Jan.
Foods That Become Unhealthy After ReheatingSome foods, that we normally recognize as being healthy, can do a complete 180 when it comes to their beneficial effects for the human body if they are reheated. It's important to eat some products right on the spot....
05 June
Green Vegetables Fight DepressionDepression is one of the scourges of the 21st century. In the battle against it, pharmaceutical companies constantly pump out new antidepressants.
Pills are not the only eradicators of a bad mood however.
According...
24 Apr.
Walnuts Fight Colon CancerWalnuts have always been famed for being a superfood. They are thought to protect against a number of diseases and ailments, including prostate cancer, obesity, harmful radiation, diabetes, high blood pressure...
01 June
How to Store Food?"Save it for a rainy day" is an old saying that is still true today. Storing your food not only saves you unnecessary trips to the store, but also gives you enough provisions in a time of crisis. There are some basic factors...
20 Feb.
Nine Horrible Food MistakesSugar in Porridge
Don't eat porridge with sugar, advise scientists, it's best to add fruits if you're craving something sweet. The starch found in cereals produces glucose when boiled....
02 June
Hot or Cold Food?Often, our daily routine does not give us the opportunity to eat as we would like - we end up eating on the go, we don't have time to make any kind of special or healthy dishes. Truth be told, eating healthy means not only...
18 May
Food Sources of InulinThe inulin contained in chicory root promotes the health of the intestinal microflora, fights irregular digestion and helps break down fats.
Garlic
Garlic is a very tasty herb with various health benefits....
04 Dec.
Food pyramid for diabeticsIf you suffer from diabetes, you can take good care of yourself by learning what to eat, when to eat and how to eat. Your choice of food can help you feel better every day, lose weight if needed, and reduce the risk of heart...
13 Jan.
The food of LovePassionate sex is not just about Barry White’s music, but also about knowledge of the human body. To make your sexual life different and interesting, experiment in the kitchen.
Honey
Have you ever wonder why the first...
11 Jan.
Is Mastic Unhealthy?Many fans of the drink wonder whether mastic is unhealthy or rather these are just myths....
14 Mar.